The Cure for Eczema and Hand Dyshidrosis: Replace Processed Sugar by Eating Whole Fruits, Get Rid of Metals, Consume Chlorella, Sweat a Lot, Become a New Person

STOP! WAIT! This blog post is nearly 7 years old. I only keep it online to document my journey in curing dyshidrotic eczema. But I have learned a lot more since I wrote this back in 2010…

I beg you, please, instead, read the much-updated, and much more accurate 2018 version of this article. Just click the link below to find out how to cure dyshidrotic eczema:

How I Cured Dyshidrotic Eczema in 5 Steps and Have Remained Symptom-Free for 5 Years (But No One Cares Since I’m Not a Medical Expert)

It costs nothing but a lifestyle change.

For you to be taking the time to read this article, chances are you or someone who is close to you has suffered for years from the skin condition known as eczema.  Of course, after visiting at least a few doctors and/or skin specialists, the answer was that there is no cure.  Then a topical lotion was prescribed to “help keep things under control”.  But there is a cure that I had to discover the hard way, and thank God for it.

Make note that I am in no way a medical doctor.  And that’s a good thing.  Because the doctors say there is no cure.  But I say there is.  And I’ve been cured of eczema, specifically dyshidrosis.

I will make no money by telling you the cure.  You will not buy a book from me, nor will you subscribe to website that costs you any money.  You will simply read what I have to say and apply it to your life.

My hand a few months before it got really bad.

This is a very cut-and-dry issue.  It works if you do it.  It doesn’t work if you don’t, or if you cheat yourself by not fully committing.

If you are desperate enough to be healed, like I was, you will be willing to change your lifestyle.  And that’s what this will cost you- your lifestyle.  But not your life.

How to Be Cured of Eczema

1)     Completely cut out sugar from your diet, except for fruits in their whole form.  That means no fruit juice.  That means no yogurt (which is loaded with sugar.)  Instead, eat at least three servings of fruit everyday: bananas, oranges, apples, and grapes are the easiest and cheapest way to go.  You need the healthy sugar from the fruit with the fiber from the fruit.

2)     Completely cut out unnecessary metals from your body.  If you have metal fillings in your teeth, get them taken out.  (I even had to switch to a ceramic wedding ring.) If you have cartilage piercings, remove them.  Stop eating shellfish (shrimp, scallops, lobster, etc.), which have high levels of heavy metals.

3)     Sweat as much as possible.  If you have access to a sauna, take advantage of it.  If not, do plenty of outdoor exercise.  If nothing else, sunbathe.  Sweat helps remove the toxins from your body that sustain the eczema.

4)     Eat lots of chlorella (seaweed extract) and cilantro.  These both help your body to extract the poisons in your body that feed the eczema. I used a heavy metal detox like this one.

5)     Read these other articles I’ve written which explain more about why the first four steps are so important:

The Shell Diet

healthnutshell: The Unholy Trinity of Food

healthnutshell: A Tablespoon of Sugar or a Cigarette

healthnutshell: No Pork on My Fork

You should start seeing results by the third week.  It took me about seven months for my body to be fully removed of my eczema.  And if you go back to your old lifestyle, (not following my 5 steps) your eczema will return.  You have been chosen to live a different lifestyle; you have to accept it.

Good Men Still Exist; They Just Don’t Make the Headlines as Easily

“The handy thing about being a father is that the historic standard has been set so pitifully low.” -Michael Chabon, Manhood for Amateurs

Yes, everyone is well aware that despite all the good men in history who have left a good name for themselves (along with plenty of quotable quotes, with many of them being strong military leaders or respected writers), there are enough deadbeats, scoundrels, and cads to cast a negative connotation on the word “man”.  Women are expected to be saints and givers; sadly, men are expected to be… well, not a lot is expected of men anymore.  But not all good men are long gone.

In the aftermath of Father’s Day last week, the Internet was full of freshly published articles about the modern man, father, and husband.  Two in particular really got my attention.  The first one reviewed the history of TV dads from Leave It to Beaver, to Married with Children, to Parenthood.  It brought out the fact that in the 1950’s, dads were too perfect, in the 1990’s they were often portrayed as bumbling idiots, and now in the 2010’s, TV dads have finally began to look more like real dads.  See http://today.msnbc.msn.com/id/37758834/ns/today-entertainment/.  (Though I would argue that the 1980’s were good to TV dads…)

The other article that really got me thinking was one I found on Stuff Christians Like, http://stuffchristianslike.net/2010/06/the-wild-difference-between-a-mothers-day-sermon-and-a-fathers-day-sermon/, which explained how many fathers in Christian churches feel miserable on Father’s Day Sunday because the sermon is about how men need to step up to the plate and be better fathers, while the Mother’s Day sermon provides nothing but praise for women.

I definitely see how good men often don’t get the praise they deserve.  Like Zack Morris once said on Saved by the Bell when Jessie declared that all men are jerks, “Hey, don’t judge us by our worst specimens.”  What can we do to enhance the minority of men who are truly good fathers, husbands, and hard-working citizens?

My guess is to call them out on their goodness when you see it.  It seems that if we as a culture began to celebrate the men who are doing right, it would be more of an incentive for those who are just half-way doing it, seeing there is praise and appreciation for being a “good man”.  But when the goal is simply to be better than Charlie Sheen (both the actual person and his fictionalized character on the totally lame yet successful sitcom Three and Half Men), there’s a certain lack of motivation to become a better man.

In an age where stereotypes of men who are drug to church by their wives end up jumping in a 15 passenger van for a weekend trip to their nearest major sports arena to learn from a former NFL player at a Promise Keepers conference that they should spend more time with their kids instead of watching sports games and that they should share the household responsibilities with their wives and stop looking at pornography on their home computers, then they go back home a changed man for a month, then repeat the process each following year, there are still plenty of men in America who actually already are indulging themselves in being the husbands and fathers they need to be.  There are actually good men in America who don’t have to be reminded to be good.  Because they are already aware of the reward in being a respected man who lives for his family, not himself.

Celebrate the good men in your life.  They may instantly brush aside your compliments or seem embarrassed when you do, but inside it means the world to them.  Of course with good men being the coveted gem in a parking lot full of gravels, my guess is, you already do.

Leaving a Voicemail Vs. Text Messaging

It’s never been easier to communicate with people on the phone,  but it’s still as complicated as it’s always been when the person doesn’t pick up the phone.  Though it really doesn’t have to be…

Something I’m pretty horrible at is listening to and erasing voicemails.  At work, about once every week I get a message from Nick Burns, my company’s computer guy, saying I need to erase my messages- the average of my unlistened to and unerased messages is typically around 88.  And currently on my personal cell phone there are about four voicemails waiting to be listened to and erased.  I just don’t know when I’ll get around to it.  It’s homework.

Maybe I can blame it on my generation; I’m stuck in the middle of two of them.  I was born in April of 1981, the final year for Generation X (1961-1981).  Generation Y began nine months later (1982-1995).  I’m sure I inherited a shared amount of traits from both generations, but the tendency to put off what is irrelevant is linked to both generations.

This is how my mind processes communication regarding a cell phone: “If it’s important, they’ll text me.”  Which is different than what is typical with Baby Boomers (1946-1964) who think, “If it’s important, they will call and leave a voicemail if I’m not available”.

The easiest way to communicate with me is via text message.  I respond within 60 seconds because my phone is always right next to me.  As for a voicemail, I may not ever respond.  I strongly don’t believe in having a landline phone because it encourages people to leave voicemails and if a person really needed to talk to me they would reach me through my cell phone.  By texting.

Of course, there are times for actual conversations.  But when I see a missed call, I’m going to return the call anway.

Just as a reminder to those who haven’t yet realized why voicemails are so awful:

1)     To check them, you have to call your voicemail box.

2)     You have to punch in your password.

3)     You have to listen to the voicemail which is essentially someone telling you to call them back.

When I call someone and they don’t pick up, I just hang up.  Because obviously they will see on their phone that I tried to call.  Then I’ll instantly text them in abbreviated form what I needed to talk to them about.

There are so many minutes of our time that we’ll never get back, having been wasted on listening to not only the person I am calling explain to me on a recorded message that they’re unavailable right now but to leave a message and they’ll call me back, but then have to listen to the Verizon lady go through all the options, including  hearing her talk about leaving a “callback number”.

For the times we must endure having to leave someone a voicemail, there should be a new official sound we hear that would soon become as universally recognizable as Mario dying when he falls in a hole in Super Mario Bros.  Just a two-second blip that we all know means “leave a message beginning right now”.

That’s the world that I want to live in.

For a related post by the same author, read TMTT (Too Much Trouble to Talk).

Screen Door on an Open Mind

I think, therefore I am open-minded.

Before, I always thought that being open-minded meant I would personally accept any new idea that came along, so I distanced myself from the phrase. “Open-minded” was a description for a person with no backbone, so flaky regarding their worldview that they would accept anything fully; never really being able to believe in any certain deity whom they could actually know personally, because being open-minded meant they believed “God is in the trees and the wind and the animals and in all of us”.

But somewhere in between never adopting solid personal beliefs and being so unchangeably stubborn because “this is the way it’s always been done and I ain’t changin’ now” is a balance. I’ve come to realize that while there are certain things I am rock solid on, there are other aspects that I was wrong or misinformed about before. For example, in recent years regarding the relationship between my religious and political beliefs, I have definitely become more conservative on certain issues and more liberal on others. Yet I still know what I stand for.

Being open-minded means living a paradox. It means a person has confirmed the Big Stuff (a moral code, religion, etc.) but is open to the millions of things that don’t necessarily go against what is set in stone. And while people everyday are still sorting out the Big Stuff, there should come a certain point for everyone where they actually decide on something. It’s a necessary rite of passage that makes us who we are.

Speaking of a word that many often keep a distance from: faith. It’s amazing how there’s no escaping from needing to have faith in something. Whether it’s faith in no god, a god, science, tradition or “don’t know, don’t care”, people make their decision even in their indecision.

I have figured out the Big Stuff for me. Other than that, I’m learning the rest everyday. The door of my mind is open, though the screen in front of it is secured in place.

“If you don’t stand for something, you’ll fall for anything.” –traditional proverb

dad from day one: Proud Papa

Twenty weeks.

*Did you hear about this blog from American Baby magazine?  If so, click here to get to the main page (table of contents) for “dad from day one”.  There’s a whole lot more where this come from…

During the closing credits of my favorite movie of all time, I Love You, Man, Barry (Jon Favreau) finds out his wife Denise (Jamie Pressly) is pregnant after she vomits on him at the wedding reception.  With puke on his shirt, he says to her, “Please, try to make it a boy.”  Barry is a Type A jerk, inhabiting every memory and idea of a typical beer-guzzling frat boy.  So of course, having a boy (instead of a girl) would be very important to him.

Being that I’m nothing like that character in the movie, instead being much more like the main character, Peter Klaven (Paul Rudd), I had just always assumed I would have all daughters.  Here’s the picture I had in my head of my future family: Me, wifey, three daughters, and two Cockapoos (or Labradoodles).

It just makes more sense that a guy who has no interest (or talent whatsoever) in sports or hunting (or anything proving I’m man enough by showing my “game face”), but instead has always been enthralled in everything artistic (drawing, entertaining, acting, singing, songwriting, writing) would somehow automatically make a better father to daughters instead of sons.  So that’s part of the reason I was so authentically surprised to learn that our baby is a boy.  Like somehow I deserved a son less because I’m not a certain macho stereotype I’ve memorized from three decades of watching sitcoms and movies.

And now, I have to admit, there’s a part of me that can’t help but laugh that without any preconceived hopes or crossed fingers, I get what every man secretly hopes for- a son.  There’s an unspoken concept (at least in my mind) that raising a son is a rite of passage for a man.  A coveted elective course, a special honorary badge, an engraved trophy so easily received- to be a father to a son.  A chance not so much to relive my own life, but to enhance another future man with all the life experience and knowledge I’ve learned the hard way.

The movie I Love You, Man is built around the fact that male friendships and bonds don’t often come so easily.  By a man having a son, he is automatically given that opportunity- to nurture a male the way every boy and man craves to be taught and directed.  What I lack in knowledge of fixing cars and football statistics and home repairs, I can make up for in teaching healthy communication skills and anything that falls under that categories of “literary”, “artistic”, “psychological”, and “entertainment”.

In other words, I have a feeling I will be raising  the likeness of a future Jewish comedic actor, maybe the next Joseph Gordon-Levitt, the next Shia LaBeouf, the next James Franco…

A well-rounded people-person who is confident in who he is, that’s who I predict he will become.  Who knows?  Maybe he’ll be a quiet, mild-mannered, studious, future accountant.  But with a dad as quirky and Hawaiian-shirt-wearing as me, I just don’t think he has a chance of being anything like Clark Kent.

Here’s what The Bump says about Week 20:

Baby’s digestive system is busy creating meconium (a tarry black substance made of swallowed amniotic fluid, digestive secretion and dead cells), which will fill the first diaper after birth. And, speaking of the diaper situation… baby’s genitals are now fully formed!

To return to the “dad from day one” main page, click here.

All pictures with the “JHP” logo were taken by Joe Hendricks Photography:

Blog- www.photojoeblog.com

Website- www.joehendricks.com