What Makes a Person “Normal”?

I’m asking, since I surely don’t know from personal experience.

Just like finding out what it takes to be cool, the search for a “normal” person is another somewhat abstract search in which perception determines the outcome.  Being normal can be seen as a bad thing, as synonyms may include “average”, “unexciting”, “boring”, “drab”, “dull”, or “unoriginal”.  But in a society where sometimes the desire to be noticed by being different becomes pretty obvious and predictable within subcultures (example: goth, emo, the regular cast of L.A. Ink, etc.), I have discovered a new appreciation for “normal” people in my life.  In fact, I see being normal as an admirable thing- though for me, it’s a pretty unattainable goal.

On the surface, my life would seem pretty normal and American.  Out of college, I got an office job, got married at age 27, and now I am having a kid at age 29.  I am not involved in anything that could be deemed crazy, extreme, or dramatic.  And it’s not that I made it a point for my life to appear so normal, it just happened that way.  But if my life was a reality show (which I would never sign on to- that means you, TLC), it would become obvious very quickly how my quirks alone would disqualify me from being normal.  Yet maybe that’s why America is obsessed with reality TV- because it breaks down people whom we may consider to normal, and we like that because it reaffirms to us that it’s normal to not be normal.

In preparation for writing this post, last Saturday during breakfast I had my wife help me think of the most normal people we know.  We were able to come up with four. One of them is a guy named Jon, who I work with.  So when I mentioned to him yesterday that he is one of the most normal people we know, he laughed and said, “Well it’s good to know that somebody thinks I’m normal”, implying “…if you only knew…”

So far, as I’ve asked people on facebook and in real life what makes a person normal, not one person has volunteered to admit that they are normal.  The typical response is to quickly search their family tree and circle of friends to find a candidate for normalcy, only to put the rare “normal person” in the same mystical category of unicorns and that flying dog thing from The Never Ending Story.

It’s just not normal to be normal.  And ironically, if you truly are normal, that makes you a little weird.  Below are The Rules of Being Normal, followed my some feedback from facebook on what makes a person normal.

The Rules of Being Normal

1) Look normal.  When thinking of normal people I know, I disqualified one guy simply for being “too good looking”.  And another for being under the age of 40 and having an ironic mustache. In the same way that Jesus’ physical appearance kept him from standing out from his Jewish countrymen, so must a normal person not be found regularly standing out from the crowd, in order to be considered normal.

2) Act normal.  Being relevant has a lot to do with it.  And well-rounded.  It means being able to participate in conversations that even when you don’t know a lot about the subject, you don’t make it obvious.   And you don’t have to always dominate the conversation by bringing up something bizarre in an effort to contribute and feel a part of the group- because that definitely alienate you instead.

3) If all else fails, keep someone close to you who is definitely not normal or a lot less normal than you. If my wife was weird, no one would ever know it because she’s married to me.  By simply being the “most normal” person in a group of people who aren’t normal, you by default become normal.  And that counts.


Nick Shell Friends, I need your help again with another post I’m writing. Think of the most normal person you know. Now, what makes a person “normal”?

October 27 at 8:02pm ·  ·  

    • Cyn Z.-  I think that depends…if you are referring to what society deems “normal,” then it is usually a very boring, uninteresting, mundane type of person…in my opinion. “Normality” has never been a good selling point for me concerning anyone…

      October 27 at 8:37pm ·  · 
    • Brad J.- goes with the standards set by society

      October 27 at 9:46pm · 
    • Amy S.-  I have no idea, but I’m curious to see what you come up with!

      October 27 at 10:07pm · 
    • Nickie R.-  maybe a good balance in life and no crazy extreeme ways of living? atleast this makes sense in my head.

      October 27 at 11:19pm · 
    • Ashley R.-  Yeah I think someone normal would be the you know 9 to 5 person, simple easy life, laid back.

      October 27 at 11:46pm · 
    • Jason L.-  its gotta be me Nick…I put my pants on like everybody else in life..I hold them up in front of me and a little low and I jump repeatingly until I have both feet in. I do this with my shoes on and a parakeet in my mouth every morning..now that’s normal

      October 28 at 12:00am · 
    • Tiffanie B.-  normal means 2 things to me either they blend in with everybody else & don;t stand out or you look at them & think they do what society thinks they should:)

      Saturday at 9:46pm · 
    • Benji R.- Normal person in my opinion must be someone who has respect and to be proud in themselves even in the different society or status..That’s very important for being normal.

      Sunday at 1:05pm ·
Advertisements

Being a Handsome Man Vs. Being a Hot Guy

And why it ultimately doesn’t matter anyway thanks to a little something called “charm”.

Recently I asked my facebook friends via my status update, this question:

Females, I need your input for something I’m writing: What is the difference between a guy who is “handsome” and a guy who is “hot, sexy, etc.”?

To summarize the similarities of the responses, with a man who is “hot” there is an attraction (mostly physical), whereas  with a man who is “handsome” is someone who simply is a good-looking guy, though there is not necessarily any kind of attraction there.  Of course the ironic thing about this can best be summed up by what my friend Holly Arnesen said:

“if i refer to a guy as handsome, it usually means that physically speaking he’s nicely put together, but doesn’t necessarily mean i’m attracted. hot and sexy usually has to do with more than what a guy looks like. like some women think intelligence is sexy so, they’ll go for a smart guy over one that they think is nicer to look at.  i once heard someone say, ‘men fall in love with women they are attracted to, and women are attracted to the men they fall in love with.’ i’m not a guy, but i’m pretty sure this tends to be way things go.”

On the right, Bronson Pinchot, who played "Balki" on Perfect Strangers.

What enticed me to walk up to my future wife on October 5, 2006 and talk to her the very first time I saw her from across a large crowded room was her appearance.  Though it wasn’t until four months later to the day, on our first date (I knew it was a date but she didn’t until it was over), that she actually thought of me in any kind of romantic way.  My physical looks were irrelevant to the equation up until the point I made it clear I was interested in her, given that I’d shared with her my personality and character prior to day that we crossed the line from being friends to dating.

Until we started dating, I was just another average-looking dude.  A forgettable face.  Perhaps the most memorable physical trait would have been my dark hair.  Based on the celebrities that people have told me I look like in the last couple of years (“Cory Matthews” from Boy Meets World, “Balki” from Perfect Strangers, “Ross” from Friends, as well as David Arquette and Paul Rudd), I evidently have the looks of a Jewish-American comedian, which all of those Nick Shell look-alikes are.  Men that are remembered not for their looks, but for their personalities and talent.  Are those men handsome?  Sure, why not.  It’s irrelevant either way.

Ben Savage, who played "Corey Matthews" on Boy Meets World.

Speaking of David Schwimmer, I don’t believe anyone could have played the part of Ross better.  But to be part of one of the most popular romantic American TV couples ever, he was a very ordinary looking guy.  Fans of Friends always think of Ross and Rachel fondly, though never once have I ever heard anyone comment good or bad on David Schwimmer’s looks.  But regarding Jennifer Aniston, it’s not that way at all. Her looks were so relevant she actually started a hairstyle craze in 1995 called “The Rachel”.

When my wife and I reminisce on when we first started dating, she always says, “You always had interesting stuff to say so I knew we’d never run out of things to talk about.”  It’s possible that’s what won her over.  My quirkiness.  Some people would call it my ability to “think some crazy crap up”.  Others more reverently refer to it as “thinking deeply”.   My lifelong habit of daydreaming during math and science class definitely paid off.  I charmed her.

So if a guy is simply average-looking, how can he improve his situation?  The “Makeover Week” on the TV show The Biggest Loser would tell us he would need to slim down, get his hair cut shorter, shave off his beard, and wear nicer clothes.  But I know my wife always prefers me to wear jeans, t-shirt, and a ball cap, and she never notices or cares whether I have a beard or not.  There’s really no official way for a schlub or average Joe to gain “handsomeness” or “sexiness” since that’s up to the girl they’re trying to attract.

The more colorful and eye-catching cockatiel bird is on the right. The female is on the left.

And I think that’s why it’s a guy thing to not care as much about our appearance as females do.  Because unlike male birds (which are always more attractive and attention-grabbing than the females they attract), male humans know they can attract a woman who is out of their league looks-wise as long as they are funny enough, smart enough, rich enough, strong enough, sensitive enough, or whatever else it takes to charm their love interest.  From Doug Heffernan to Barney Rubble, charm certainly has its advantages.

Unlucky Numbers Like 666 and 13

I can only hold my own attention for so long at a time.

I noticed this several months ago, but now I’m going public with it.  My average post on Scenic Route Snapshots is right around 666 words long.  Sometimes 665 or 667.  Or if one day I write a short post that’s only 342 words, I’ll instinctly follow up the next day with one that’s 1008 words to average it out.  I never know how long it is until I finish and click the “publish” button.

What this means is that my mind is set on a predetermined default of how long it can focus on one subject, therefore, pacing me on finishing the thing without making it so long that I, myself, don’t get bored writing it, of course eventually reading it as well.  And the whole time incorporating enough personal stories and often driving it home with a unique ironic twist at the end.

If I could choose a different number for my default, I would.  Like 777.  But that’s the irony, that a guy who is not a Satan worshipper and that isn’t cool with Satan would by default write an average of 666 words per post.  And that, my friends, is a unique ironic twist.

And for another twist, this post isn’t even near 666 words long.  It’s just 218.

healthnutshell: A Tablespoon of Sugar or a Cigarette?

A new way to view the worth of the happiness that sugar brings us.



I have never understood the addiction a person encounters who is dependant on alcohol or nicotine. Half-jokingly I have even said that I should take up smoking to prove that I have the will-power to stop. And while my body knows no enticement to the addictive qualities of alcohol or nicotine, I have been fighting a physical addiction my own life.

In high school, when I was “using” the most, I quickly became aware that I had symptoms of an unhealthy person. I had a lot of difficulty breathing, to the point it took hours to fall asleep at night. Not to mention my abundant allergies. So what was my addiction? Refined Sugar. (Sugar that is added to a food or processed in any way.)

Back in those days I ate a king size Little Debbie fudge round for breakfast every morning and another for an afternoon snack. And that was just the tip of the iceberg lettuce.

Evidently, men aren’t supposed to admit to loving sugary things. But I openly acknowledge my love and addiction. Chocolate. Ice cream. Cookies. Milk shakes. Peanut butter brittle. Candy. Sweet tea. Dr. Pepper.

Since childhood, I could never finish a meal without having some kind of sweets. My worst vice was Reese’s Peanut Butter Cups. I even overdosed on them one time back in 2003, eating 36 of them in a 16 hour period. From that day I developed a rash that lasted 6 years. Six years, not days.

In October 2008, I “hit rock candy bottom” after my hand eczema (dyshidrosis) got “out of hand”. Take a look at the pictures on this Wikipedia entry to see what I was suffering from: http://en.wikipedia.org/wiki/Dyshidrosis.

I stopped eating shellfish and realized that it helped tremendously, because I learned by wearing my metal wedding ring that my hand eczema is triggered half by contact with heavy metals, which shellfish are full of. The other 50% is the consumption of refined sugar.

It has taken me since October 2008 to get to the point where I am now.  Which is basically a 0% tolerance policy on refined sugar. I couldn’t quit cold turkey. I needed my sugar too much.  Like any threatening drug, I was addicted.  Mentally and physically.

It’s been a long process. The only sugar I eat now comes from 100% fruit juice, fruit, and whole grain bread. Sweets are out of my life.

Aside from the hell that resided on both of my hands for most of last decade, something else helped inspired me to stop my sugar addiction. A realization. A new mindset:

Consuming a tablespoon of sugar is equal to smoking one cigarette.


That may seem like a broad claim since I am not a doctor nor has there ever been a clinical study to prove it. All we really have to go on is the following research I have done, along with the fact my hand eczema is currently 95% cured (thank God).

But consider this: It wasn’t until people began adding sugar into their diets that they began getting cavities. Toothbrushes and toothpaste came about because people starting eating sugar.

Even today, people from tribes in the world that do not have access to Coca-Cola and do not have a concept of adding sugar to their diet coincidently do not suffer from tooth decay. Nor do they suffer from the rate of cancers and diseases that the rest of us do.

I’m not the first to say it: There is a definite link between the health of a person’s teeth and how prone they are to developing health problems in the rest of their body:
http://www.hc-sc.gc.ca/hl-vs/pubs/oral-bucco/2009-smile-sourire/index-eng.php

No one needs to be told of all the horrific things smoking does to the human body. Just in case, here’s an overview:
http://quitsmoking.about.com/od/tobaccorelateddiseases/a/smokingrisks.htm

However, most of us truly don’t realize that arguably, the presence of sugar in our diets causes all kinds of cancers and diseases as well.  Most notably, the consumption of refined sugar leads to diabetes, obesity, and tooth decay.  Plus:
http://answers.yahoo.com/question/index?qid=20060818171925AA5czDQ
http://www.rheumatic.org/sugar.htm

This isn’t to say that consumption of refined sugar causes lung cancer and the same exact health problems that tobacco causes. But eating foods that are processed with refined sugar leads to just as many health problems.

I am confident that a person who smokes a pack of cigarettes a day (20 cigarettes), compared to a person who consumes 20 tablespoons of sugar a day, will be just as affected with an unhealthy body. Whether it’s for 5 years or 30 years.

The more sugar in a person’s daily diet now, the unhealthier they will be later in life. Like cigarettes, the damage isn’t instantly obvious. It can take decades before the person’s body begins to scream for help, like mine did.

To find out how much sugar is in a product, take a look at the nutrition facts. Look under “Total Carbohydrate”. Then scroll down to “sugars”. Divide that number by 12. That is how many tablespoons (not teaspoons) of sugar is in one serving of that product.

The average can of soda contains around 3 ½ to 4 tablespoons of sugar, or according to my analogy, has the same health dangers as smoking 3 ½ to 4 cigarettes.

Therefore, a person who drinks a 2 liter of soda (or the sugar equivalent of it through other sweets) a day will have the comparable health risks of a person who smokes one pack of cigarettes a day.

(For some great visuals, click here: http://www.sugarstacks.com/ )

But as we know, it doesn’t take smoking an entire pack of cigarettes day for a person’s health to be affected by it. So it’s important to check out those forgettable smaller amounts of sugars we consume as well.

Let’s a take a look at a classy favorite, Starbucks. Just a tall (the smallest size) Caramel Frappaccino has 53 grams of sugar, which is 4 ½ tablespoons of sugar, or 4 ½ cigarettes. A tall iced white mocha has 41 grams of sugar, which is 3 ½ tablespoons of sugar, or 3 ½ cigarettes. http://www.starbucks.com/retail/nutrition_info.asp

A Snickers bar has 28 grams, or nearly 2 ½ tablespoons of sugar, or cigarettes.

Ten years ago, the Atkins diet surged with popularity, and suddenly everyone was avoiding carbs. But we need carbs. It’s the sugar in them that’s bad.

Whole grain bread is an important part of our diet, since it contains a good amount of fiber that we need to our food to push through our intestines. But even whole grain, whole wheat fiber has some sugar in it. It’s a matter of finding bread with the most fiber and the least sugar. And dividing that sugar content by 12 to find out how many tablespoons of sugar it contains in a serving.

From all my research, it’s difficult to find a nutritionist who will give a solid number for the amount added sugar we are allowed in a day. Because many that I talked to said ideally, none. But for the ones would give me an answer: 37.5 grams of added sugar per day. About 3 tablespoons.

In other words, a king size Snickers bar or a Starbucks tall iced white mocha will meet this limit 100%. (Though a can of soda would be over the limit.) So we have a fun snack like that and think we’re okay. But, what about the rest of the added sugar we are going to eat that day too?

Like bread? Fruit juice? Whole grain cereal? Yogurt? Milk?

By simply eating the healthy foods we should be eating already, we are naturally going to get close to that those 37.5 grams (or 3 tablespoons) of sugar. So it leaves out room for any sugary snacks.

Because even if we eat completely healthy balanced meals, once we add a bag of M&M’s, we exceeding our daily allowance. And keeping in my unproven theory that a tablespoon of sugar is equal to a cigarette, just one sugary snack on top of an already healthy diet would be like smoking a few cigarettes.

But the truth is this: Most people don’t already eat healthy, balanced meals. So that’s even more “cigarettes” in a day.

The good new is, we don’t have to count all sugars against our 37.5 gram allowance:  Like whole foods such as bananas or blueberries. Or really any food that has not all been processed and has had some kind of sugar added to it.

Because even healthy bread and yogurt have added sugar, even if its organic evaporated cane juice. For example, I just finished a serving of Stonyfield strawberry yogurt which contained 34 grams of sugar. They added organic sugar and strawberry juice to sweeten the yogurt. That’s my full allowance of added sugar, and that was an attempt to be healthy. Not to mention the grape juice I drank earlier today. Lesson learned. Next time I’ll go with cottage cheese and strawberries I slice myself.

And even 100% fruit juice is processed- juice is only a part of the whole fruit. So it must count against the 37.5 gram allowance.

But somehow if the fruit is eaten whole, with the fruit flesh, it counteracts the negative elements of the sugar it contains.

And of course, there’s no cheating the system. Artificial sweeteners are not a safe alternative, with links to potential cancer risks, negative effects on the liver, kidneys, and other organs, gastrointestinal problems, developmental problems in children and fetuses and headaches, to name a few:
http://www.truthaboutabs.com/artificial-sweeteners-natural-stevia.html

I think the most motivating element for me in all this is not so much a fear of getting cancer, but more about getting diabetes. Multiple sources continue to report that 1 out of 3 American children will become diabetics as adults if their current lifestyle continues:
http://www.truthaboutabs.com/artificial-sweeteners-natural-stevia.html

I have lived the first 28 years of my life in favor of becoming a diabetic. After seeing a few photographs of people who had to have their legs removed because of the disease, I decided that I don’t mind getting old, but I do mind getting old and unhealthy and account of my carefree lifestyle in my young adulthood.

So which is worse? A tablespoon of sugar or a cigarette?

At best, they’re the same. They both have enough potential to give us cancer and diseases. I’m not willing to risk my life for either one. I want to be the next Juice Man. Out of control eybrows and all.

Related posts by the same author:

Barley into Beer  http://wp.me/pxqBU-2L

1.2 Billion People Can’t Be Wrong  http://wp.me/pxqBU-43

 Beauty and Self-Worth aren’t the Real Issues  http://wp.me/pxqBU-2c