Today is Copyrighted

Important Rule in Life: When someone asks you “what’s up?”, it’s good to have something cool or funny to say.

A good thing to ask yourself at the end of each day is “What happened today that makes this day different from every other day I’ve lived?”  So many of the days of our lives seem normal and insignificant.  As a way of making them seem more meaningful, I like to observe what makes each day special.  It makes future conversations more interesting.

Like today, I jumped in my Honda Element for the drive to work, and immediately I was taken back to the smell of the boys’ locker room from my high school in 1996.  But there are never dirty clothes in my car and I never leave the windows down (in the event it had rained during the night) and there’s no carpet in my car at all.  So why did my car smell like a sour milk sock?  I endured the odor for 22 minutes until I arrived at work when I took a minute to sniff around, but to no avail.

Six hours pass and I’m getting my mountain bike out for my lunch break ride.  And near the front of the bike tire, underneath my emergency hoodie, was a black-and-brown banana, wrapped up in a clear plastic grocery bag from Publix.  And then I thought to myself, “So that’s where left that banana!”  I’m thinking it had been there for around 16 days.  It was so rotten that it was liquefying and running out of the bag.  Good thing I keep emergency Wet Wipes handy.

That mildly entertaining story will become the copyrighted material of today.  It’s why today is different than any other day of my life.  Nothing too dramatic or life-changing.  At best, just a reference I can make at some point in the future in a conversation with a group of friends where the conversation topic is “smelly things”.  This day will live in infamy.  And comedy.

Must Not Mustache: Young White Men Can’t Be Taken Seriously with a Mustache

Why do none of my friends have a mustache?  I’d say a lot of it has to do with the fact that most of my friends are within 5 years of my age, meaning that I don’t know any 24 to 34 year olds who are mustachioed.  The mustache could quite possibly be a dying tradition, with the exception of cops.

Recently I saw an independent movie called Margot at the Wedding, starring Nicole Kidman and Jewish comedian Jack Black.  For the first 30 minutes of the movie, Jack Black has a mustache.  During that time, he apologetically explains to everyone that he recently had a beard but while he was shaving it off he thought it would be funny to just keep a mustache.  But eventually he shaves it because he doesn’t feel like he can be taken seriously by anyone.

Good point.

Can a man under the age of, let’s say, 40 years old be taken seriously if he has a mustache?

Yes.  But there are definite rules to making it work:

1)     Be a cop, as previously mentioned.  It just sort of goes with the job.  In fact, I don’t think I could take a cop seriously UNLESS he has a mustache.

OR

2)     Be an African American man.  I’ve never seen an African American man who didn’t look good with a mustache.  Will Smith is the epitome.  In fact, I remember on the show Scrubs when Donald Faison shaved his mustache, it bothered me.  Heck, African American men can even pull off the even riskier goatee without exception.  (See Chris Rock and/or Darius Rucker.)

It’s no coincidence that in the sitcom My Name is Earl that Earl Hickey had a mustache.  He was a white guy under 40 who was a loveable idiot.  To enhance his character trait of being out of touch of social expectations, he had to have a mustache.

What’s really interesting is that in a recent study, it was discovered that mustachioed men earn 8% per more money that bearded men, and 4% more than clean shaven men.  Not only that, but men with mustaches are more likely to hired during a job interview.

http://www.nbcnewyork.com/news/business/Study-More-Mustache–More-Money-63930997.html

So does that mean that I am being discriminated against by my own society?  A culture that refuses to take seriously white men with mustaches under 40?  Am I simply at a disadvantage until 11 years from now when I become of age?

I am missing out on a 4% to 8% salary increase over this.  Maybe it’s worth a shot to at least try.

(Looks to stage left, rubs chin for dramatic effect, then begins to plot a bad idea…)

Click here to see what happened next: Operation: Mustache (A Social Experiment)

And one more thing… Now that you’ve read my take on mustaches, why not read my perspective on being a dad?  That’s right- parenting from a dad’s point of view.  I have been documenting my thoughts as a dad since the week we found out my wife was pregnant.  I formally invite you now to read my “dad blog” by clicking on the link below:

dad from day one

Banana Oatmush; The Real Breakfast of Champions (Contains Cinnamon and Hemp Seed)

I invented the nation’s most healthiest, most alive, most convenient, least expensive breakfast, and it’s completely non-processed.  The best part is, I can’t make a profit off of it at all.  You have to make it yourself.  That’s how you know it’s good.

We know that breakfast is the most important meal of the day, but it’s also one of the most difficult to pull off consistently and still be healthy.  Because after eliminating the option of the quick and easy (and deadly) fast food options, what is there that is inexpensive and fiber-packed enough to keep a person full?  And most importantly, what breakfast food is there that has no added sugar, essentially no fat, improves digestion, is easy to make, and actually tastes really good?

Oatmush.  I will share it with you.

Start with a half a cup of rolled oats (make sure that rolled oats are the only ingredient; no sugar, salt, dehydrated fruit, evaporated cane juice, etc).  Sometimes I use Publix store brand that costs about $2 for 32 oz. canister (13 servings); currently I’m using Bob’s Red Mill Extra Thick Rolled Oats that I bought from Whole Foods for just a dollar more:

3.5g fat (0.5 saturated, 0 trans), 1g sugar, 7g protein, 5 g dietary fiber

Just pour the oats in an empty coffee mug, then pour in hot water until the water is about ¼ inch above the top of the oats.  Then grab a banana:

0g fat, 21g sugar (though it doesn’t count against you when eaten in its whole, natural form, but fruit juice does because it has been separated from the fiber of the fruit), 1g protein, 4g dietary fiber

Now with a fork, set the tip of the banana on the edge of the coffee mug, cutting the banana into slices that fall on top of the oatmeal.  Then with the fork, mash the banana slices into oatmeal for a few seconds, like mashing a potato.

By this point, the Oatmush may not be as hot as the oatmeal you’re used to eating, so that means you may need to find hotter water to begin with.  Don’t reheat the Oatmush in the microwave; that “kills” the life in it.  At least 55% of the food we eat in a day needs to be alive.  Live food helps our bodies fight off cancers and diseases (fruits, vegetables, grains, seeds, and nuts in their whole form); dead food doesn’t (meat, processed food, etc.).

If you want to keep things simple, then you’re done.  Enjoy your Oatmush.

However, if you’d like to add more flavor and nutrition to your Oatmush, here’s how I do it.  Mix in about a half a tablespoon of cinnamon (loaded with antioxidants).  Next, get your hands on some hemp seed, found in your nearest Whole Foods.  I use Nutiva’s Organic Shelled Hempseed from the refrigerated section of the store.

Hemp seed is extremely healthy and a major part of a healthy, daily diet:

13.5 g fat (1g saturated, 0g trans), 1g sugar, 11g protein, 1g dietary fiber

It contains more fatty acids than any other nut or seed found in nature (which is a very good thing).  Hempseed contains all 9 essential amino acids and is high in phytonutrients, which support and protect the health of our body’s immunity, bloodstream, cells, tissues, organs, and mitochondria (our body’s “life cells”).

*Flax seed can be substituted in place of hemp seed, which is comparible in nutrition but not equal.

So every morning now, I start off with a good healthy cup of Oatmush.  Complete with hempseed, here is the unofficial complete nutritional value:

17g fat (the good kind), 1.5g saturated fat, Og trans fat, 24g sugar (the good kind), 19g protein, 10g dietary fiber

And that’s with nothing man-made or processed.  A completely alive breakfast.  The best part of it is, I can’t sell you Oatmush.  It’s not a marketable product.  Because if it was, it would have to come in a bag or box and the bananas would have to be dehydrated.  No one can sell you Oatmush.  You have to make it yourself.  And that’s another sign that it’s really good for you.

It’s really quick and easy to make.  Only takes me about one minute, literally. And I dare the entire world to find a healthier, more convenient, less expensive breakfast that is completely alive and not processed in any way.

…I’m waiting.

Oh, and, you’re welcome.  For my secret recipe, that is:

 

Nick Shell’s Famous “Oatmush”

½ cup of rolled oats

1/3 cup of hot water

1 banana

½ tablespoon of cinnamon

3 tablespoons of hemp seed

The Perfect Haircut for a Guy: A Modern Day James Dean Hairstyle

For a guy to talk about his own hairstyle is equally as taboo as one man telling another man how much he liked watching The Notebook.  But here’s the problem.  There are a lot of guys with awful hairstyles out there.  Combed-back, fluffy domes.  Chicken butt-heads.  Preacher-do’s.  The Weatherman.

But now finally, I’m willing to put my manhood on the line to present a simple, easy, and quick-to-fix hairstyle that most men can pull off.  Even for men with receding hairlines, this works.

I have been a man of many hairstyles in my 28.9 years.  From buzz cut, to faux hawk, to “the Ashton Kutcher”, to “the Sawyer from LOST”.  Maybe it’s because I’m so black-and-white of a person that since I couldn’t find the exact perimeters of a “perfect haircut”, my hairstyle was ever-evolving.  Always roaming, like the Incredible Hulk (TV version).

But it’s been a few months now, and I find myself getting the same haircut every 6 weeks.  That’s a new concept for me.  With easy to follow instructions, and pictures featuring yours truly, in shades (which plays down the “look at me/I’m on Twitter” persona that I try to avoid with a passion) I will help you obtain the perfect haircut you’ve always been looking for.

Getting the Haircut:

If possible, go to a barber.  (It’s not a real barber shop unless it has one of those red and white barber shop poles out front.)  A barber is more likely to do a cleaner job.  And I can’t explain it, but it’s somehow less awkward.  It’s just the classic way to do it.

Tell the barber you want a “2 guard on the sides and back” and “leave it one inch long on top”.  The barber will know automatically to “blend” the differences in length between the sides and the top.

For your sideburns, they should come down to the bottom of your “ear hole”.  Having sideburns (of the appropriate length) is a way of saying “I’ve got an edge, but not an obvious one”.  If your sideburns come down lower than the bottom of your ear lobes, you risk saying, “I wish I was in a rock band.”

The barber may automatically “texturize” your hair.  That means they are slightly making the length on top a little inconsistent to give it a bit of a messy look.  Don’t ask for the barber to texturize your hair.  That shows you know too much.  If the barber doesn’t automatically do it or ask you your preference, don’t worry about it.  It’s not that big of a deal.

On a side note, here’s the deal with shaving your face.  Don’t worry about shaving everyday.  Having a “barely there beard” is expected of the modern American man.  The formula is this:  Shave your face every 5 to 7 days, but shave your neck every 2 to 3 days.

Fixing Your Hair:

After getting out of the shower, carelessly dry your hair with a towel.  Mess it up as your dry it.  Do this until you hair is no longer wet.  I mean it.  You’re not going for “the wet look”.  That’s for douchebags, Italians on reality TV shows, and guys stuck in 1993.

There is only one product on the market that I currently fully recommend.  It’s American Crew (Matte).  Costs around $13.  It’s not sticky and it smells manly.  Like a cedar tree.

Dip your middle or pointer finger in the stuff, only getting enough to match the same size as a nickel.  Rub in the pomade (that American Crew stuff) all throughout your hair.  Make sure you don’t concentrate it into any particular area of your hair.  This should take less than 5 seconds.

Next, using your right hand, run your fingers back across the top of your head, while keeping your fingers close enough together that it causes your hair to stand straight up, but not straight back.

Now, run your hands down the sides of your head and down the back.  You don’t want the side or back to stick straight out, causing your hair to form a diamond shape.  That’s a bad thing.

Almost there.

Reach back to the top of your head, and make sure that it’s not stick straight out.  You don’t want a chicken butt.

Last step.  Barely dip your finger back in the pomade.  Touch up the very front.  This part needs to be going straight up, not straight out.

Success.  You now have modern/classic hair that doesn’t move.  An updated James Dean.  Or a pre faux hawk.

While at first, this process may appear to be time consuming, I easily do it in less than a minute every morning.  You’ll master this thing within a week.

Most importantly, don’t tell anyone I told you this.  Men do not talk about their hairstyles.  I’m only doing this to help you.  Be cool.

Just walk away, like we weren’t even talking.  “Hey, what’s that over there?”  You get the idea.

Manspeak Table of Contents 

Volume -1: Boyspeak: http://wp.me/pxqBU-9d
Volume 0: Introduction http://wp.me/pxqBU-8G
Volume 1: Humor http://wp.me/pxqBU-1i
Volume 2: Heroism http://wp.me/pxqBU-1m
Volume 3: Filtration http://wp.me/pxqBU-1p
Volume 4: Stance http://wp.me/pxqBU-1s
Volume 5: Movement http://wp.me/pxqBU-1v
Volume 6: Law http://wp.me/pxqBU-3h
Volume 7: Bromance http://wp.me/pxqBU-3W
Volume 8: Relaxation http://wp.me/pxqBU-6a
Volume 9: Appearance http://wp.me/pxqBU-6f
Volume 10: Exploration http://wp.me/pxqBU-6O
Volume 11: Responsibility http://wp.me/pxqBU-8v
Volume 12: Transparency http://wp.me/pxqBU-8J
Volume 13: Composure http://wp.me/pxqBU-8N
Special Episode: The Bachelor Party http://wp.me/pxqBU-uY
Special Episode: The Perfect Haircut http://wp.me/pxqBU-xN

 

Living in a Van down by the River

It’s Open Mic Night for motivational speakers.  I’m up…

Mission statements are lame.  So dumb.  Glorified BS.  They don’t motivate me whatsoever.  I remember in 8th grade our middle school bought a big banner with our new official mission statement on it and posted it near the main office.  To mock the concept, I memorized it and quoted it as fast as I could like that Micro Machines guy from the ‘80’s, every day as I walked to lunch with Mrs. Ray’s English class.

Ultimately what every mission statement boils down to is this: “I will do my best to please The Man, therefore The Establishment and The System, and by successfully doing so, ultimately, I will please Society.”

Not that there’s anything wrong with that.  That’s just how life works.  Simple American reality.  It’s that mindset that helps a random group of people find a focus that will keep them unified and motivated.

I don’t need a lofty mission statement.  Just tell me the rules.  Tell me the expectations.  Give me a chance to learn the culture.  Then once I fit in, I can focus on utilizing my actual talents and skills in order to show my worth in that society, in addition to getting the job done.  That makes me an individual, despite having to confirm to the norm.

The Man is good.  Thank God for the man.  He gives me the opportunity to make money without having to depend on starting my own business and having to keep up with all that overheard and stress.  Until I can find a way to make a good living off of this website or end up writing a successful book, I depend on The Man.

I like The Man.  But I am not The Man.

The Establishment and The System are great too.  They are the structure to my means of earning a living.  If The Establishment or The System only allows me to wear jeans on Friday but not Monday through Thursday, then I will go along with that silly Simon Says game.  Individuality has its place, but rocking the boat outside of a moral issue isn’t cool.

And Society.  The good with the bad.  Enough capable people these days are choosing not to reach their full potential, which provides an opportunity for an average guy like to me step in and become qualified for a role in society that I wouldn’t normally be eligible for.

Which gives me new experience.  Which earns me new skills.

And for those in society who are the overachievers, well, they become my role models.  I watch every move they make so I become like them.  So, yeah, society is a good thing too.

I should become a motivational speaker and take my “No BS Mission Statement” idea to the road.  Power point presentations.  Laser pointers.  Wearing a suit jacket with jeans on the last day of the conference.  I can see it now…  (Looks up, turning head towards Stage Left with glazed over eyes, hands clasped together up to chest, while a harp-like sound effect begins.)

“Try to picture the man to always have an open hand and see him as a giving tree.  See him as matter, matter of fact he’s not a beast.  No, not the devil either.  Always a good dead doer.  And it’s laughter that we’re making after all.”

– “Live High” by Jason Mraz

Related Posts by the Same Author:

The Modern Day Tortoise  http://wp.me/pxqBU-kP

Life is Just Simply Showing Up  http://wp.me/pxqBU-kf