Dear Holly: Your 1st Thanksgiving

7 months.

Dear Holly: Your 1st Thanksgiving

Dear Holly,

You turned 7 months old on Thanksgiving, which was your very first Thanksgiving, by the way. It was a larger gathering than normal for us, as your Uncle Andrew’s parents were in town. Plus, your Great-Uncle Al and Great-Aunt Sharon visited us as well.

Dear Holly: Your 1st Thanksgiving a3 a4 a5

Something I officially realized about you during this holiday is that you genuinely love being passed around to different people. It’s a win-win. You love being held- and people love holding you.

Dear Holly: Your 1st Thanksgiving a12 a14 a15 a17

In particular, you like to test people out and their cuddling abilities. It’s hilarious to watch you just lay your head down into a person’s shoulder within a minute of meeting them. You naturally assume that everyone wants to be your friend- and you’re right!

You automatically smile real big anytime you see a new person, so naturally, they want to hold this smiley baby girl.

As I look through these pictures, I love seeing the obvious difference in skin tone, comparing yours to pretty much everyone else in our family. I know I probably mention this a lot, but it really is fascinating to me how you have collected the rarest of genes from the family tree.

We had a vegan Mexican feast for Thanksgiving. Meanwhile, you were introduced to a new baby food: applesauce and prunes. Fortunately for your digestion, you liked the combo. I am so happy you are able to rely less on formula and more on solid foods.

Your brother was happy because he got some birthday presents; a Lego set and an electronic board set.

Dear Holly: Your 1st Thanksgiving a7 a8 a10 a13 a16

Before everyone left, we took some family pictures. We should do that more often.

Dear Holly: Your 1st Thanksgiving

So there you go- that’s what you did during your very first Thanksgiving! And now we’re less than a month away from your first Christmas. I’m really excited about what Mommy and I got you for your main gift…

Love,

Daddy

Dear Holly: Your 1st Thanksgiving

Frankincense Actually Helps My 7 Month-Old Daughter Sleep through the Night (No, I Don’t Sell Essential Oils- Sincere 3rd Party Testimonial)

Frankincense Actually Helps My 7 Month-Old Daughter Sleep through the Night (No, I Don’t Sell Essential Oils- Sincere 3rd Party Testimonial)

I want to be clear about two things right off the bat:

First, I do not sell essential oils nor do I make any supplemental income from endorsing them; nor am I involved in any kind of platform network to promote essential oils. Similarly, I am not affiliated with any brand, distributor, or salesperson.

In other words, I truly am a 3rd party. I’m a regular guy with zero interest in selling essential oils.

The 2nd thing I want to be clear on is that a month and a half ago, I patiently/strategically/successfully trained my infant daughter to sleep through the night. Therefore, I am not saying that Frankincense is the reason my daughter sleeps through the night- instead, I’m claiming that Frankincense helps her sleep more solidly through the night, as opposed to not using Frankincense at all.

So for the past month and a half my wife, my daughter, and I have been getting much better sleep. Life has been much more enjoyable since then.

For well over a month now, there has been no need to feed our daughter after 9 PM nor to feed her before 5:30 AM; nor to change her diaper. She sleeps through the night, thanks to my deliberate sleep training strategy that I also used our son who is now 6 years old.

However, there have been many nights in which I have had to run upstairs to place our daughter’s pacifier in her mouth, after hearing her start crying during the night. Once I placed the pacifier back in, she’s typically been fine for the next several hours.

Fortunately, my wife figured out along the way that Frankincense essential oil has had a lot to do with the nights that our daughter never cries once through the night; meaning that literally I don’t have to wake up again after I fall asleep either.

To be clear, the nights my wife didn’t use Frankincense essential oil in the diffuser in our daughter’s room, our baby girl was more likely to wake up during the night and need me to slip the pacifier back in.

But when Frankincense was used in the diffuser, she was more likely to not wake up at all again until morning time.

(By the way, I never even bought the essential oil or the diffuser- my mom gave them to us.)

This is my real life. I am a real person. This is my human experience. I have no need (or monetary reason) to prove Frankincense helps my 7 month-old daughter sleep better. I simply am writing about this to help other parents out there.

I just know it works.

Now, ready to buy some essential oils from me? Just kidding.

I do not sell essential oils. Remember?

Our Very Vegan (and Mexican) Thanksgiving Feast

Our Very Vegan (and Mexican) Thanksgiving Feast

You’re likely reading this because you fall into one of two categories: Either you’re a fellow vegan like me… or you’re simply curious to see what a Thanksgiving looks like without the traditional turkey and dressing.

Well, I can’t speak for most plant-based families out there, but I can definitely tell you what our family did for Thanksgiving this year.

We had a very vegan, and Mexican, feast.

Why Mexican? The main reason is because it was the easiest menu for my wife to plan and prepare; not to mention, we were travelling with the food for 3 hours from Tennessee to Alabama.

The other reason, though it could arguable be a coincidence, is that my side of the family is part Mexican; so it simply seemed natural to do so.

Our Very Vegan (and Mexican) Thanksgiving Feast

When we drove in the night before Thanksgiving, my mom made some homemade Michoacán style “tacos” for my wife and me to try. The recipe was one that my Grandma (who was full Mexican) passed on to my mom.

Plus, we made vegan pancakes. Not to mention, avocado toast. And some breakfast muffins, using chia seeds as part of the recipe.

Our Very Vegan (and Mexican) Thanksgiving Feast

The next day for our actual Thanksgiving Day feast, we had a taco bar. My wife cooked up 3 pounds of Beyond Meat (made from pea protein) for the main filling. Plus, my mom prepared black beans, pinto beans, and refried beans. We of course had veggies to dress the tacos, as well as avocado, which serves as a high-fat cheese substitute. There was also some really healthy black rice with almonds; so hearty!

My mom also made some bean salads for sides and pumpkin pie for dessert.

Our Very Vegan (and Mexican) Thanksgiving Feast

There was so much food that we still had enough left over to have the meal again the next day. Both times we had the meal, we had guests over. We didn’t tell them it was vegan, but they seemed to enjoy it just the same.

So, there you go. That’s what we had for our Thanksgiving feast. And it worked so well, we plan to repeat our menu again for Christmas!

Whatever brings you to this blog post today, please know that you are welcome here. No pressure at all for you to adopt the wildly strange and counter-cultural lifestyle I have lived for many years now.

Just enjoy the scenery and scratch your head in wonder. It’s okay. This is a safe place.

Our Very Vegan (and Mexican) Thanksgiving Feast

My 1st Visit to Los Angeles: The Manly Vegan Takes on the Sheraton Gateway Hotel (Near LAX)

My 1st Visit to Los Angeles: The Manly Vegan Takes on the Sheraton Gateway LAX Hotel

Though I’ve traveled the world, I’ve never been to New York City; and until a few days ago, I had never visited Los Angeles… unless you count a 30 minute layover at the airport on my way to Bangkok, Thailand back in 2004.

In the year 2018, I’ll be able to explain why exactly I was in Los Angeles this past week and how it all came down to a blog post I did back in the summer. But for now, I suppose all I can really say is I have now officially been shuttled through Los Angeles and visited an actual Hollywood set…

And when I wasn’t on set, I was at my hotel- the Sheraton Gateway Los Angeles Hotel. It was undeniably strange being in California without my wife and children. After all, we were just in San Diego back in September; as my wife’s family is from California.

You might expect that I spent a good amount of my time in the pool, or the hot tub, or the gym… or at least hanging out upstairs in my room catching up on TV shows that I never have time for anymore.

But, nope.

I slept 10 hours my first night there and 9 hours my second night. As an actively involved husband and father, who not only has a full-time job but also this blog and my YouTube Channel, it is quite uncommon that I get the privilege of falling asleep at 8 or 9 PM, for two nights in a row.

Clearly, I took advantage of the situation. The room was like a sleep chamber for me.

At this point in my life, uninterrupted sleep has a much greater value than entertainment or leisure time.

I didn’t use my phone while I was there. I didn’t even bring my laptop. I just slipped into peaceful oblivion.

My 1st Visit to Los Angeles: The Manly Vegan Takes on the Sheraton Gateway LAX Hotel

Granted, I did have to eat. And as you know, I am a vegan. A manly vegan, to be exact- which is an exceptionally rare demographic.

For breakfast, I headed downstairs to Starbucks. I began the day with a fruit cup and some Evolution Sweet Greens cold-pressed juice; along with a Core Meal bar (made of oats and nuts) which I brought with me from Whole Foods back in Nashville.

For dinner, there were two stand-out vegan options on the menu at Costero California Bar + Bistro; which is located near the lobby of the hotel.

My 1st Visit to Los Angeles: The Manly Vegan Takes on the Sheraton Gateway LAX Hotel

For just $16, I was able to enjoy a luscious roasted vegetable pizza. (Of course, I specifically ordered it without the cheese.) I was perfectly pleased. In fact, I could totally consume another gourmet pizza like that right now.

Or if one might be in the mood for something a little more “beefy”, there is also the veggie burger served with fries.

My 1st Visit to Los Angeles: The Manly Vegan Takes on the Sheraton Gateway LAX Hotel

Honestly, between those two options, I’d be good every night of the week: I wouldn’t need any other options at the hotel for dinner.

I will likely be staying at the Sheraton Gateway Los Angeles Hotel a year from now as well. So it’s good to have a plan and know what to expect when I go back.

After a few nights in Los Angeles, I was shuttled back to LAX, where I stopped by Real Food Daily (Organic Plant-Based Food) for lunch for noodles, sea vegetables, and seitan.

http://www.evolutionfresh.com/juice/sweet-greens-lemon/

Thanks to American Airlines, where you actually get to watch movies for free on the flight, the 5 hour flight back to Nashville went by so quickly I didn’t even have to get up to use the restroom.

The next morning back at the cul-de-sac, my wife let me sleep in until 7 AM… which is when she allowed our 6 year-old son to start shooting me with his brand new fart-sound gun; to be followed by my wife lowering our 6 month-old daughter onto my chest, as our baby girl both smiled and drooled with the same intensity.

Clearly, I was missed.

My 1st Visit to Los Angeles: The Manly Vegan Takes on the Sheraton Gateway LAX Hotel

@SheratonLAX @corefoods @RealFoodDaily @AmericanAir #vegan #LAX

Dear Jack: A Dad’s Letter to His Son on His 6th Birthday

6 years old today!

Dear Jack: A Letter from a Dad to His Son on His 6th Birthday

Dear Jack,

Today you turn 6 years-old. You’ve never been more independent than you are today.

To me, as your Daddy, that’s what makes this birthday special. That’s what makes you so grown-up now.

This is your first birthday as a kid who is not in day care or preschool.

This is your first birthday as a boy who is able to sound out and read words.

This is your first birthday as a big brother.

I love seeing you develop your own style and identity. You chose on your own that you wanted a Mohawk last week. It goes well with your green army jacket. This is you becoming you.

It is an honor for me to raise you into the next stage of boyhood.

I won’t deny that as your Daddy, I am attempting to raise you in a way that gives you things I didn’t have when I was your age. I don’t mean material items.

In particular, I’m referring to self-confidence.

Dear Jack: A Letter from a Dad to His Son on His 6th Birthday

As a kid, I was shy and unsure of myself. I didn’t realize it at the time, but I was. I didn’t start truly gaining confidence and formulating my own identity until was about twice your age, when I was in junior high.

But I can already see, at age 6, you already have it.

And that’s something I’ll continue to nurture in you. Our quality time together is often based on me pushing you to try new adventurous things.

Though I’m very happy about how my life turned out, I still want even better for you. Undeniably, you are smarter than I was. It’s easy for me to imagine all amazing ways you’ll be able to apply that intelligence along with your confidence.

I know that with you, I have something special. I am raising an exceptional boy. I love you more than you can know.

Love,

Daddy

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