Dairy And Egg Free Testimonials: Nick Shell- A Year And A Half Later

Hi, I am Nick Shell, the creator of Dairy And Egg Free Testimonials, and this is the update to my story.

By now, you’ve probably read some testimonials of my converts: both Ben Wilder (6 months) and James Hardy (1 month).

But of course, I myself took the “48 Hour Dairy And Egg Free Challenge” a year and half ago… and I’m obviously still committed.

Dairy And Egg Free Testimonials: Nick Shell- A Year And A Half Later

Like the other guys who I have featured here on Family Friendly Daddy Blog, I decided to take the challenge to find out if it were true that by eliminating dairy and eggs for just 48 hours, my sinus and allergies would noticeably improve.

Well, here I am, a year and a half into the 48 hour challenge with no dairy and eggs. I haven’t been sick once since then, nor have I suffered from sinus pressure, nor have I produced sinus congestion. Period.

It’s not a coincidence, considering before the switch I suffered from 22 years of ongoing sinusitis, sinus pressure, and allergies to pets. Obviously, all those problems went away and have stayed away for the past 18 months.

Dairy And Egg Free Testimonials: Nick Shell- A Year And A Half Later

But I also want to address another issue. For more than a year before I went “dairy and egg free” back in April 2013, I had already been a vegetarian.

What I am telling you is that for nearly 3 years, I have not eaten any meat, including fish. And for the past year and a half, no dairy or eggs.

I just want to serve as physical evidence that if a person focuses on the right nutritious food groups (veggies, fruit, grains, beans, nuts, seeds), they don’t have to rely on animal products to be healthy.

Dairy And Egg Free Testimonials: Nick Shell- A Year And A Half Later

At age 27 in 2008, the year I got married, I maxed out at around 178 pounds, which took its toll on me, being 5’9”. That extra “beefiness” also came with “medically incurable” eczema (specifically called “dyshodrosis, which covered both my hands; plus acne, and again, constant allergy and sinus issues.

It wasn’t until in hindsight that I could actually see the change in the mirror and in pictures of myself. I just assumed it was a “bad camera angle” that I looked heavier.

Dairy And Egg Free Testimonials: Nick Shell- A Year And A Half Later

In desperation, I prayed to God to just show me what I needed to do and I would do it; that I would gladly serve as a spokesman to help others if I could just be cured on my haunting eczema (dyshodrosis).

That prayer led to a journey a few years long, in which I was gradually shown that becoming a vegan would be that cure I was so desperate for.

Dairy And Egg Free Testimonials: Nick Shell- A Year And A Half Later

I didn’t do it “cold turkey” (bad pun)… it was a gradual process.

On Thanksgiving Day 2008, I went kosher- meaning I stopped eating pork and shellfish. By December 2011, I had sort of accidentally become a vegetarian. Then of course in April 2013, I became vegan. (Not to mention, 6 months later in September 2013 I permanently gave up caffeine.)

Now at age 33, I am consistently around 142 pounds and have been since I went dairy and egg free 18 months ago.

Dairy And Egg Free Testimonials: Nick Shell- A Year And A Half Later

I went from a size large shirt to a medium; from a size 34 waist to a very comfortable 31. But it’s not about the weight I’ve lost, it’s about the medical issues I lost when I lost that weight.

Yes, I do exercise too- but I don’t work out in a gym. I take at least two 10 minute walks each other, mountain bike during my lunch break, and try to run 2 miles at least once a week.

And I’m healthy. I’m not sick. I’m not hungry. I’m not weak. I don’t feel light-headed.

I have more energy than I did before all these changes. And I get plenty of protein and nutrition from veggies, fruit, grains, beans, nuts, seeds.

Dairy And Egg Free Testimonials: Nick Shell- A Year And A Half Later

Being fully vegan means you consume no cholesterol. Yes, there is a microscopic amount in the fats found in plants, like nuts and seeds, for example.

But it’s not even enough to register as even 1% of your daily intake. Compare that to the daily percentage in just one medium chicken egg; around 62%.

Again, that’s 62% for just one egg!

I’m happy. Why would I ever go back now?

Becoming a vegan, or simply cutting out dairy and eggs, isn’t for everyone. But for anyone who is curious about heading in that direction, please feel free to let me know if I can help answer any questions.

Just leave me a comment or send me an email. I’m here to help… or at least, entertain.

Were you interested in what you just read? Was this post a strangely pleasant distraction to other things popping up on your Facebook or Twitter feed? Ya know… you could always like me on Facebook, follow me on Twitter, or even subscribe to Family Friendly Daddy Blog by clicking on the appropriate icon on the left side of this page. No pressure though…

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Taking a God-Nudged Leap of Faith (Like a Guinea Pig)

And hoping not to fall like an idiot in the process.

Thinking back on the lyrics of the popular traditional song, I’ve never really understood or wanted to understand why ten lords were ever leaping in the first place.  But after much thought, I perhaps have come to the realization that I have been one of those lords a leaping the entire time.  Needless to say, I’m not cool with wearing tights.

Desperately trying to avoid imagined images of myself wearing tights, yet still needing to get a grasp on my way of thinking, I’ve always been a bit of a Peter Pan.  (You may say that I’m a dreamer, but I’m not the only one.) People like me never really grow out of that 1980’s propaganda mindset for kids that taught us we could do anything dream of if we put our mind to it.  Then we graduate college and realize that with this many people graduating college, having a college degree is less of a major advantage and more of a basic necessity.

On paper, my life looks pretty normal and planned out and even typical.  But behind the scenes, my life is series of leaps of faith that always got me where I wanted to be.  And I think by now, I’m just used to it.  My life plans are often void of much practical reason, instead, they are intertwined with my lofty dreams which I interpret as God’s will for my life.

I realized a while back that God tends to use me as the Guinea pig.  He already knows the plan will work but I become the human example to show others.  This is a fate I have accepted with surprisingly little fuss.  One of out 20,000 people in America has dyshidrosis, a vicious form of eczema that consumes a person’s hands and much of their body.  I was one of those 20,000 people.  But after several years of devastating torture embedded with anxiety and some depression, my skin problem has now 100% left me.  But God wouldn’t instantly heal me like I prayed for Him to do about 30 times a day.

Instead, He spoke through the wisdom of soft-spoken people in my life.  As well as random websites.  I now know the cure for dyshidrosis and eczema.  I proudly serve as God’s spokesman on how to overcome the skin condition, refusing any monetary compensation.

I feel honored to give out  this information.  Read The Cure for Eczema. Also, my e-mail address is listed on the upper right side of the screen for my more info.

That being said, I had prayed that God would get me around or over the problem, instead He took me through the problem to the other side.  And that is a classic (yet annoying) truth about life.  God doesn’t often use instant magic to fix our problems, He enables us to solve them ourselves.

But ultimately, even after God equips us with the wisdom and direction we need to solve the current problem; the ultimate issue is whether or not we give God the credit for it.  I remind myself that life is ultimately a spiritual war, and we can either say “God is good” or “look what I figured out” when we move from “tragedy” status back to “normal”.

Like the game between Jacob and The Man in Black on LOST, we serve as islanders who prove to the spiritual audience what’s really inside of us. It’s true that physically spoken words here in the physical world play a major part in the spiritual world.  That’s why I take these words of King Solomon so seriously in Proverbs:

“Trust in the Lord with all your heart, lean not on your own understanding, but in all things, acknowledge Him, and He will make your paths straight” (3:5-6).

So whatever leap of faith that is required of me from God (or that I throw myself into), I have to ask myself, “what’s the worst that can happen?”  If it is of God, or God finds favor in my plan, I’m not convinced that God will allow me to simply make a fool of myself when I am completely focused on finding a way to honor Him through it.

“Something good coming, there has to be… And I’m in it for the long run, wherever it goes, riding the river.” –Tom Petty and the Heartbreakers (“Something Good Coming”)

Read the sequel to this blog, by clicking right here.

For a related post by the same author, read Why Do Bad Things Happen to Good People ?

And one more thing… Now that you’ve read my take on faith, why not read my perspective on being a dad?  That’s right- parenting from a dad’s point of view.  I have been documenting my thoughts as a dad since the week we found out my wife was pregnant.  I formally invite you now to read my “dad blog” by clicking on the link below:

dad from day one