I Became an Overweight Vegan By Not Getting Enough Complete Protein, So Now I’m Trying Amazing Grass Protein Superfood…

After 5 and a half years of being a vegan, I have now come to the realization that the skeptics were actually right, in their concern that I wouldn’t get enough protein. But not in the way any of us expected:

It’s not that I ever became weak, lightheaded, or underweight.

Instead, my dyshidrotic eczema and allergy and sinus problems went away, and for the past 3 years, I have remained an overweight vegan.

Whereas for the first year or so of being a vegan I did lose weight, getting down to 156 pounds and size 31 pants, and I am not back to being over 170 pounds and am now only able to fit into a few pairs of my 32 size pants. And by the way, I’m not tall: I’m 5′ 9″.

My vegan weight gain has occurred for more than one reason…

First, these days there are vegan options for everything, including ice cream; which my wife and I were eating nearly every night as a “reward” for making it through a never hectic day raising two kids, while both working our full-time jobs, plus running our side hustles (including doing SEO for a major university, running two YouTube channels, and managing this blog).

Second, I was overeating. My first year of being a vegan taught me that I could ultimately eat as much of any vegan food I wanted, and I would still fit into my size 31 pants. But eventually, I started gaining my pre-vegan weight back, and I never went back to eating sensible portions.

And third, this whole time, without realizing it, I have never consistently been getting enough complete proteins

Last Sunday after church, I happened to meet a personal trainer while our families were at Starbucks at the same time. His name is Mark Glesne and he explained to me that initially, I was losing weight because my body wasn’t getting the right kinds of protein, so I was losing muscle mass.

But eventually, my body bottomed out on being able to extract its protein nutrients from my muscle, so it has since went into famine mode, therefore producing extra fat as a back-up plan to survive on.

So for the past week, I have been researching and experimenting on what exactly these “vegan complete proteins” are.

I thought peanut butter was good for protein… nope, it counts it as fat.

I thought broccoli was good for protein… nope, my body counts it as carbs.

Instead, “complete proteins” look more like this:

A can of chickpeas and a slice of Ezekiel bread.

Chia seeds and almonds.

Rice and beans.

So in theory, I must make it a daily priority to pack in as much complete proteins as I can, so that my body will recognize that I am now consuming enough, so it will stop producing the same level of fat and build muscle instead.

I have decided to make an investment in Amazing Grass Protein Superfood, since it contains 27% of my daily complete proteins, consisting of 20 grams.

If you’re in the same situation as me, you can click on this click to buy Amazing Grass Protein Superfood for the lowest price on Amazon.

I look forward to seeing if greatly increasing my amount of protein will actually cause me to lose weight, as I am currently an overweight vegan.

Amazing Grass Protein Superfood Pure Vanilla Description
  • ALL in ONE Nutrition Shake
  • Daily Plant-Based Nutrition
  • One Scoop. Stir. Smile.
  • 20g Complete Protein • 7 Alkalizing Greens
  • 2 Servings Fruits & Veggies • Wholefood Nutrition Shake
  • Gluten Free • No Sugar Added
  • USDA Organic • Non-GMO
  • Kosher

This organic, all-in-one nutritional shake thoughtfully combines the alkalizing farm fresh greens with nutrient-dense fruits and veggies plus 20g of plant-based protein. With a smooth vanilla flavor and satisfying texture, this superfood combo is a convenient way to get the whole food nutrition your body needs with an amazing flavor your taste buds will love.

Nutrition Made Easy

  • 7 Alkalizing Greens: Wheat Grass, Barley Grass, Alfalfa, Spirulina, Chlorella, Broccoli and Spinach
  • Protein: Pea, Chia, Quinoa and Hemp
  • Fruits & Veggies: Beet, Carrot, Sweet Potato, Goji, Acai, Banana and More…

The Amazing Grass Promise

Amazing Grass organically grows & harvests the most nutrient-rich greens on their family farms in Kansas & craft them with the highest quality plant-based ingredients curated from like-minded farmers around the world.

Honestly Grown. Thoughtfully Harvested. Simply Enjoyed.

Promotes Lean Muscle • Satisfies Hunger • Nourishing Energy • Aids Digestion


Suggested Use: Add one scoop with 12 fl oz. or more of water, milk or smoothie.

Best kept in a cool, dry place after opening.

Free Of

Gluten, GMOs, added sugar.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Other Ingredients: Protein Blend: (organci pea protein, organic hemp protein, organic chia, organic quinoa), Green Food Blend (organic wheat grass, organic alfalfa, organic barley grass, organic spinach, organic spirulina, organic chlorella (cracked cell-wall), organic broccoli), Fruit & Vegetable BlendOther Ingredients: Organic vanilla flavor, natural vanilla flavor, xanthan gum, organic stevia, organic madagascar vanilla.

All flavors used by Amazing Grass® are Organic Compliant, All Natural, Kosher Pareve and Vegan. Not a low calorie food.

 

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How I Cured Dyshidrotic Eczema in 5 Steps and Have Remained Symptom-Free for 5 Years (But No One Cares Since I’m Not a Medical Expert)

If you Google “dyshidrotic eczema” right now, you’ll learn “this condition can’t be cured”, and “it can last for years or be lifelong”, and “the cause is unknown”. Hmm. Well, let it be known that I, Nick Shell, cured this skin disease 5 years ago, and have remained free of all symptoms for 5 years now. And I even know the cause of the disease. This is my person discovery. This is what I taught myself:

Dyshidrotic eczema is caused when certain people (often with Type A blood, like myself) whose bodies can’t process added sugar (from processed foods) or heavy metals (from bottom feeder animals like pork and shellfish), have no way to naturally detox themselves quickly enough. Therefore, the toxins attempt to release themselves through the skin; often in the palms of a person’s hand. To be cured, the person must change their diet in a way that draws out the toxins and helps their body sweat at a higher rate.

Time to celebrate my cure? No, because no one cares about my discovery. Here’s why:

I am not a medical expert and my cure does not involve using doctor-prescribed Big Pharma medications. Therefore, my cure will never be taken seriously by the rest of the world.

Most people will never learn about it. I will die years from now, having discovered the cure for a disease that more 200,000 Americans suffer from every year, and yet I will not be known for proving the cure.

But I’m okay with that. Because what really matters is that I can help people anyway. I am about to share the 5 secret steps to curing dyshidrotic eczema.

This system is the result of me being in a place of extreme desperation, praying to God, “I will do anything to be cured of this. Just let me know what to do. If you need to use me as your unlikely spokesman, I’ll do it. I will tell anyone who will listen.”

He answered my prayer, not by instantly healing me like the way he did the blind man, but by guiding me through trial and error.

Each sequential step helped improve my condition more, but it wasn’t until the final step that I realized my dyshidrotic eczema was completely gone and has not resurfaced in 5 years.

Perhaps it is possible for some to only have to do the first couple of steps to be cured. But in my case, I had to do all 5, starting in this order:

Cut out all processed sugar and replace it with whole fruits.

I was addicted to sugar. I realized though, I wasn’t eating fruit. Once I started putting entire bananas in my oatmeal, and in my smoothies, and cutting up apples and oranges for snacks, I learned that I wasn’t crazing sugar anymore. Plus, the natural unprocessed sugar from the fruit wasn’t making my condition worse, as I was now adding more fiber to my diet because of the fruit.

Start eating dark green vegetables every day.

I started eating a big salad every night with dinner. But I don’t mean iceberg lettuce and some carrot shavings. I mean a mixture of dark green roughage, including spinach. I learned this was helping to detox my body, especially as it also adding more fiber to my diet.

Begin Heavy Metal Detox treatment.

At Whole Foods, I found a small bottle called “Heavy Metal Detox”. It basically just consisted of a concentrated form of chlorella and cilantro. It cost around $25 and lasted about a month. I used it for somewhere between 6 to 9 months. It helps draw out the toxins from the body.

Here is a link to Amazon, so you can find the best deal on Heavy Metal Detox.

Visit a sauna 2 to 3 times for a week.

My wife found a local place where I could go and intensely sweat for about 30 minutes, at least twice per week. I did this for about 3 months, alongside the Heavy Metal Detox treatment. I ran outside a lot that summer in the sun, but that didn’t compare to how much the sauna helped.

Cut out certain types of meat, and maybe even all animal products, from your diet. (And stop wearing jewelry that contains nickel.)

I realized that my eczema had kicked into high gear once my wife and I got back from our honeymoon in New England, where all I ate for an entire week was scallops and shrimp. That also marked for the first time I had worn metal jewelry: my Tungsten wedding ring, which contained nickel. I then taught myself, using Google, that “bottom feeder” fish contain more nickel; as does Tungsten.

It was clear: the combination of wearing jewelry containing nickel and eating an abundance of shellfish containing nickel, had propelled my eczema into its worst version I had ever experienced.

That’s when I thought back to how in the Old Testament, how the Jewish people weren’t supposed to eat “unclean” food; like pork or shellfish. (The same goes for Muslims and Seventh Day Adventists.)

So I stopped eating pork and shellfish altogether. That drastically improved my condition.

After a couple years, I sort of accidentally, by default, become a vegetarian; since at that point I was already eating so much fruit and vegetables, and had learned to live without pork and shellfish.

Then about a year later (which was almost exactly 5 years ago now), I randomly decided to go an entire weekend without eating any eggs, milk, cheese, or yogurt. During that 48 hour span, all my sinus pressure cleared up, my sinuses drained this weird red plasma stuff, and I wasn’t allergic to animals anymore.

Obviously, I have remained a vegan ever since. And all these health issues, including dyshidrotic eczema, as well as constant sinus pressure, Sinusitis, and pet allergies, having remained gone since.

Five years.

So today, my goal is to provide hope for all the other people in the world right now, suffering from dyshidrotic eczema.

You come to a point in your daily agony that you finally give up on those lotions and creams from the doctor, which only temporarily help the condition.

You come to the point where you’re finally desperate enough to try anything.

Fortunately, my 5 step cure could be a lot worse.

I am Nick Shell. I discovered the cure for dyshidrotic eczema 5 years ago and have remained symptom free ever since; as I also cured my sinus issues and pet allergies.

But remember, I will never be famous for this. I will never even be invited on a talk show, to share my cure with the world. The medical community will never acknowledge me, as my cure does not involve a prescription drug created by Big Pharma.

I am just a crazy guy on the Internet, who served as my own human Guinea pig until I was cured. No one cares.

No one cares except for those who will read this and realize my cure is true.