I Try to Make a Point Everyday Not to Die

I Try to Make a Point Everyday Not to Die

I don’t mean to sound morbid, but I’m sort of obsessed with not dying.

In the trailer for the upcoming Star Trek Beyond movie, there is an interesting conversation:

Mr. Spock proclaims, “The fear of death is illogical.”

Captain Kirk replies, “The fear of death is what keeps us alive.”

Both men make brilliant points; and together, they present a perfect paradox:

The fear of death is illogical and yet it keeps us alive.

Now at age 35, happily married with a wife and 2 kids, a “real house”, and a solid career, my life is clearly settled.

I’m no longer trying to figure my life out like I was back in 2001 when John Mayer’s “Why Georgia” was such a relatable song; as he ponders his “quarter-life crisis” proclaiming, “I wonder sometimes about the outcome of a still verdictless life… Am I living it right?”

It’s inevitable that at some point, I am going to die, so it’s truly illogical to allow myself to believe otherwise.

I assume that for the human race, that mystery of not knowing for sure what happens the moment we die only adds to the fear of dying. I don’t fear death itself, though.

The moment I die, I’ll immediately know for sure whether my life of faith in Jesus as the Son of God was the right call.

If I was wrong about Christianity, I guess the worst that could happen is I’ll learn that ultimately I was simply part of some elaborate Matrix scheme inside somebody else’s head.

My fear isn’t of death itself or what happens after I die; it’s about missing out on my future in this life. My actual main motivation for not dying is simple and predictable:

There are 3 people are greatly depend on me for the rest are their lives.

Granted, I have a life insurance policy in place to pay off the house if anything happens to me. But beyond finances, I am motivated by the desire to finish out this storyline that has been set in place.

What started as a romantic comedy back on October 5, 2006 when I met my wife, has now evolved into a family sitcom.

I see the world through the eyes of a writer. So I, as the protagonist, can’t let myself die. I can’t just disappear right when the story is really getting good.

So what exactly do I do each day in an effort not to die?

Well, before I answer that, I quickly accept the fact that if the Lord decides to take me at any point, He can and He will, as Job told God:

“A person’s days are determined; You have decreed the number of his months and have set limits he cannot exceed.”

So I get it that I could randomly have a brain aneurysm and that would be the end of it.

But I instead focus on what I can control, not what I can’t.

For example, I refuse to talk on the phone while I’m driving. I always wear my seat belt.

Plus, I know that as an American man, I’m much more likely to die from preventable health issues than anything else.

Unless I’m really proactive on my end, as a stereotypical male, I am especially in the running to die of a heart attack, diabetes, stomach cancer, or prostate issues.

Therefore, I run. I mountain bike. I take walks throughout the day.

I obviously don’t smoke.

And while it’s not a popular decision or lifestyle, especially as a masculine American man, I have committed to my vegan (and therefore vegetarian and kosher) lifestyle for years now.

Yeah, I get it. I could totally be setting myself up to be the Mr. Play-It-Safe who Alanis Morrisette speaks about in her classic song, “Ironic.”

It’s not that I’m not trying to overwrite God’s predetermined number of days for me. Instead, I am trying to outsmart the more subtle and predictable ways that as a man, I might die too young.

Therefore, I try to make a point everyday not to die.

I can only do much. But I can do some.

Our Family was Chosen as Part of The 1,000 Families Project; as The Vegan/Vegetarian Family

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This week our family was chosen to be featured as family #204 for The 1,000 Families Project; which is a celebration of the cultural diversity of literally one thousand different families.

Here’s the link again… 1,000 Families Project Vegetarian Family: Nick, Jill, and Jack

(Click the bold, red letters to see what I mean.)

Without surprise, we, the Shell family serve to represent the 2.5% of the American population who live the plant-based lifestyle: I am a vegan, and my wife, son, and daughter (who is due to be born next week) are vegetarians.

This is clearly not a phase in our lives; we have been this way for several years now. This peculiar yet unpopular lifestyle is undeniably a major part of our identity as a family.

I am very pleased with how the feature on The 1,000 Families Project turned out. One of my main objectives was making it clear that we live this way for health reasons; relating it back to how my health issues (eczema, dsyhidrosis, acne, pet allergies, sinus pressure and infections) all disappeared once I converted.

Looking back, I can remember how I had misguided, preconceived ideas about people who didn’t eat meat (and/or eggs or dairy). I remember assuming vegans and vegetarians must not be getting enough protein or that they must feel weak and low on energy all the time or that they are secretly hungry. For me, it was always a given that vegans and vegetarians must be underweight; being malnourished.

In reality, since becoming a vegan, it’s true I lost a couple dozen pounds, but I have also remained in the perfect weight range for my age and height. To actually live this way has shown me the truth about how this actually works.

It’s important to me that I serve as a rational spokesman for the vegan/vegetarian lifestyle. At the same time, I keep a Libertarian approach. Like I mentioned in my recent video, one of the rules of being a cool vegan is to not talk about being a vegan, unless someone asks first.

This blog post is an exception, of course.

Here’s that link, one last time in case you missed it: 1,000 Families Project Vegetarian Family: Nick, Jill, and Jack

Vegan Guest Blogger Anne Chrétien of My Lighthearted Kitchen

Recently I began inviting potential guest bloggers to send me their vegan/vegetable recipes, in my attempt to help create a collaborate experience. After all, I know there are plenty of families out there who aren’t actually vegan/vegetarian, but who are experimenting with vegan/vegetarian recipes.

One of the first to respond was Anne Chrétien of the blog, My Lighthearted Kitchen.

As a guest blogger today, she tells about her conversion to veganism:

“After ten years of being vegetarian, I decided to go vegan with my boyfriend… two years ago!

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At the beginning, most of the recipes I tried were dupes for our favorite dishes: I bought already made sauces, seasoned tofu burgers, hummus and a ton of other already made vegan products. Because I tried to keep gluten out of the kitchen, choosing products to buy was a little bit complicated and we soon fell in a loop of the same recipes over and over again.

However, we were happy! We felt great in our bodies, and more comfortable with our conscience. We had a ton of energy, my skin cleared up, and we were not hungry all the time.

During these first few months, we tested a lot of vegan products, but quickly realized that we were better off with cooking from scratch. First because the already-made products were often filled with a lot of additives, fat and salt. Second, well, their prices started to add up, and, well, I’m just a high-school teacher.

So I started to buy some vegan cookbooks, explored the internet for some recipes and tips, but most of all, I started to experiment more. I started making my own hummus, buying in bulk, and invented some fun recipes that I share on my blog. I also learned a lot more on nutrition, what vegetables to always have on hand, how to eat a ton of greens without feeling like a rabbit and how to use avocado in a 100 ways (okay, almost a 100 ways…).

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When I read stories of people going vegan, they always say that they have lost a ton of weight. Did this happen for my boyfriend and me? Yes. We started to eat vegan and turned into supermodels and made the cover of Vogue magazine.

After ten years of being vegetarian, I decided to go vegan with my boyfriend... two years ago! At the beginning, most of the recipes I tried were dupes for our favourite dishes: I bought already made sauces, seasoned tofu burgers, hummus and a ton of other already made vegan products. Because I tried to keep gluten out of the kitchen, choosing products to buy was a little bit complicated and we soon fell in a loop of the same recipes over and over again. However, we were happy! We felt great in our bodies, and more comfortable with our conscience. We had a ton of energy, my skin cleared up, and we were not hungry all the time. During these first few months, we tested a lot of vegan products, but quickly realized that we were better off with cooking from scratch. First because the already-made products were often filled with a lot of additives, fat and salt. Second, well their prices started to add up, and, well, I'm just a high-school teacher. So I started to buy some vegan cookbooks, explored the internet for some recipes and tips, but most of all, I started to experiment more. I started making my own hummus, buying in bulk, and invented some fun recipes that I share on my blog. I also learned a lot more on nutrition, what vegetables to always have on hand, how to eat a ton of greens without feeling like a rabbit and how to use avocado in a 100 ways (okay, almost a 100 ways...). When I read stories of people going vegan, they always say that they have lost a ton of weight. Did this happen for my boyfriend and me? Yes. We started to eat vegan and turned into supermodels and made the cover of Vogue magazine. Not really. Not really at all. Not at all. I'm guessing that we had too much fun cooking and tasting yummy recipes of cakes, cupcakes, chocolates, nice cream, cookies, noodles, pies, soups,... what were we talking about? Ah, yes, the most important thing that we realized through being vegan is that vegan food tastes amazing and is so satisfying. I did note an amazing skin improvement however... which is pretty amazing! Really, I don't see myself going back to eat meat or dairy any time soon, if ever. Not only is vegan food incredible, the ethics that pushed us to be vegan in the first place is just too present for us to be tempted to go back. So what's the next step for me and my boyfriend? Well, we have recently started to grow our own food, and have found new ways to do it too. This whole process as been such an incredible learning process filled with delicious discoveries. Well, I'm going to stop here because I'm starting to get cheesy, and well... that's not vegan.

Not really. Not really at all. Not at all.

I’m guessing that we had too much fun cooking and tasting yummy recipes of cakes, cupcakes, chocolates, nice cream, cookies, noodles, pies, soups,… what were we talking about? Ah, yes, the most important thing that we realized through being vegan is that vegan food tastes amazing and is so satisfying. I did note an amazing skin improvement however… which is pretty amazing!

After ten years of being vegetarian, I decided to go vegan with my boyfriend... two years ago! At the beginning, most of the recipes I tried were dupes for our favourite dishes: I bought already made sauces, seasoned tofu burgers, hummus and a ton of other already made vegan products. Because I tried to keep gluten out of the kitchen, choosing products to buy was a little bit complicated and we soon fell in a loop of the same recipes over and over again. However, we were happy! We felt great in our bodies, and more comfortable with our conscience. We had a ton of energy, my skin cleared up, and we were not hungry all the time. During these first few months, we tested a lot of vegan products, but quickly realized that we were better off with cooking from scratch. First because the already-made products were often filled with a lot of additives, fat and salt. Second, well their prices started to add up, and, well, I'm just a high-school teacher. So I started to buy some vegan cookbooks, explored the internet for some recipes and tips, but most of all, I started to experiment more. I started making my own hummus, buying in bulk, and invented some fun recipes that I share on my blog. I also learned a lot more on nutrition, what vegetables to always have on hand, how to eat a ton of greens without feeling like a rabbit and how to use avocado in a 100 ways (okay, almost a 100 ways...). When I read stories of people going vegan, they always say that they have lost a ton of weight. Did this happen for my boyfriend and me? Yes. We started to eat vegan and turned into supermodels and made the cover of Vogue magazine. Not really. Not really at all. Not at all. I'm guessing that we had too much fun cooking and tasting yummy recipes of cakes, cupcakes, chocolates, nice cream, cookies, noodles, pies, soups,... what were we talking about? Ah, yes, the most important thing that we realized through being vegan is that vegan food tastes amazing and is so satisfying. I did note an amazing skin improvement however... which is pretty amazing! Really, I don't see myself going back to eat meat or dairy any time soon, if ever. Not only is vegan food incredible, the ethics that pushed us to be vegan in the first place is just too present for us to be tempted to go back. So what's the next step for me and my boyfriend? Well, we have recently started to grow our own food, and have found new ways to do it too. This whole process as been such an incredible learning process filled with delicious discoveries. Well, I'm going to stop here because I'm starting to get cheesy, and well... that's not vegan.

Really, I don’t see myself going back to eat meat or dairy any time soon, if ever.

Not only is vegan food incredible, the ethics that pushed us to be vegan in the first place is just too present for us to be tempted to go back.

So what’s the next step for me and my boyfriend? Well, we have recently started to grow our own food, and have found new ways to do it too.

This whole process as been such an incredible learning process filled with delicious discoveries. Well, I’m going to stop here because I’m starting to get cheesy, and well… that’s not vegan.”

 

 

Brian’s Homemade Vegan/Vegetarian Tomato Soup Recipe

Earlier this week I began inviting potential guest bloggers to send me their vegan/vegetable recipes, in my attempt to help create a collaborate experience. After all, I know there are plenty of families out there who aren’t actually vegan/vegetarian, but who are experimenting with vegan/vegetarian recipes.

The first to respond was Brian, with his blog, Love, Food and Beer, featuring his homemade vegan/vegetarian tomato soup recipe. Here it is:

“This healthy, vegan tomato soup recipe was my first attempt at digestive redemption following the misguided (albeit delicious) aforementioned meal. In short, I came home with a hankering for soup, the realization that I should have a salad, and the industriousness to attempt a combination of the two. I scoured my cabinets and the recesses of my refrigerator, and produced the following ingredients, which I turned into a simple, hearty, and beautifully rust-colored tomato soup.

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Ingredients:

1 tbsp extra virgin olive oil

1/2 red onion – diced

1 large carrot – peeled and diced

1 clove garlic – minced

1 tsp dried basil

1/2 tsp dried thyme

1/4 tsp celery salt

1 large can (28 oz) diced tomato

1 1/2 cups veggie broth

2 cups mixed “super” greens (chard, kale, spinach, etc.)

salt and pepper

Directions:

Prepare all of the ingredients first. Believe me, this stuff is way easier if you prep ahead of time.

Heat the olive oil in a medium soup pan over medium heat.

When the oil is hot, add the onions and carrots. Saute the vegetables, stirring occasionally, for 3-4 minutes or until they’re just softened.

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Add the garlic, basil, thyme, and celery salt, and stir until they’re well-mixed and effervescent (about 60-90 seconds).

Add the tomato and veggie broth and mix.

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Puree the mixture in one of two ways. Either pour the mixture into a blender or food processor, and puree until smooth, or use an immersion blender (the most wonderful kitchen tool in the world) to puree the tomatoes and vegetables in the soup pan.

Add a pinch each of salt and pepper, and cook the tomato mixture for 20 minutes, stirring occasionally.

After the soup has cooked down just a bit, add the greens, and another pinch of salt and pepper (give it a taste) and puree the greens into the soup in the same manner as before.

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Return to the heat, add salt and pepper to taste, and serve it up when you’re ready!

For the record, I definitely made a gooey grilled cheese to go with this soup. Granted, this totally negates the vegan-ness of the meal… but that’s definitely the point of the grilled cheese. Cheese is delicious.” -Chris

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Here’s what I’m looking for in a guest blogger:

1)      In 300 words or more, share your (and/or your family’s) journey of exploring the vegan/vegetarian path. What positive benefits have you noticed since experimenting with a diet free of dairy, eggs, and or meat? Or simply share a vegan/vegetarian recipe that your family enjoyed, like my wife does.

2)      Share relevant pictures in the post. Make your story come to life by including photographs to illustrate; even if they are just from Instagram.

3)      Email your blog post and pictures to me at nickshell1983@hotmail.com.

I am excited about this new blog series. It will be a collaborative experience. I’m used to hosting the discussion about the plant-based life, but I eagerly invite you, the reader, to join me on stage.

If you already have your own blog, this could be a good way to grow your own audience, as I will obviously include the link to your blog in the post.

I look forward to hearing from you!

-Nick

Calling All Guest Bloggers Who are Experimenting with Vegan/Vegetarian Recipes!

You don’t actually even have to be a blogger. Maybe you simply have found yourself positively and curiously effected by my steady stream of “vegan life” blog posts or my wife’s “Family Friendly (Mommy) Blog” posts; many of which features her original vegan/vegetarian recipes.

Calling All Guest Bloggers Who are Experimenting with Vegan/Vegetarian Recipes!

By now, those documentaries on Netflix (like Forks Over Knives, and Vegucated) have really made an influence over many of us.

This week I had a friend from college reach out to me, explaining he is “going vegan” until Thanksgiving. My response was basically to force him to agree to do a guest blog post for me. He agreed.

So then I figured, why stop there? Why not extend my offer to anyone out there who has discovered my blog, who would like to share their vegan/vegetarian stories here on Family Friendly Daddy Blog?

https://familyfriendlydaddyblog.com/2015/11/03/jill-shells-friday-night-veganvegetarian-pizza-recipe-family-friendly-mommy-blog/

Here’s what I’m looking for in a guest blogger:

1)      In 300 words or more, share your (and/or your family’s) journey of exploring the vegan/vegetarian path. What positive benefits have you noticed since experimenting with a diet free of dairy, eggs, and or meat? Or simply share a vegan/vegetarian recipe that your family enjoyed, like my wife does.

2)      Share relevant pictures in the post. Make your story come to life by including photographs to illustrate; even if they are just from Instagram.

3)      Email your blog post and pictures to me at nickshell1983@hotmail.com.

I am excited about this new blog series. It will be a collaborative experience. I’m used to hosting the discussion about the plant-based life, but I eagerly invite you, the reader, to join me on stage.

If you already have your own blog, this could be a good way to grow your own audience, as I will obviously include the link to your blog in the post.

I look forward to hearing from you!

https://familyfriendlydaddyblog.com/2015/11/03/jill-shells-friday-night-veganvegetarian-pizza-recipe-family-friendly-mommy-blog/