How To Have A Vegan, Vegetarian, Kosher Or Plant-Based Christmas

How To Have A Vegan/Vegetarian/Kosher/Plant-Based Christmas

Though I’ve been a vegan for more than a year and a half, a vegetarian for 3 years, and kosher (no pork, shellfish, etc.) for 6 years, I haven’t always held non-meat eaters in the highest regard.

Back before my gradual conversion that began in 2008, I used to mock the concept of vegans and vegetarians. I had them stereotyped pretty easily in my mind.

How To Have A Vegan/Vegetarian/Kosher/Plant-Based Christmas

Then, as my eyes began being opened by watching Netflix documentaries like Supersize Me, Food Inc., Forks Over Knives, Vegucated, and Hungry For A Change, I began understanding the attraction towards an “I eat nothing from an animal diet”,  but I chose not to participate because I wasn’t ready to make such a lifestyle change.

Supersize Me, Food Inc., Forks Over Knives, Vegucated, and Hungry For A Change

If you ask me, becoming a vegan or vegetarian requires you to live an alternative lifestyle.

I would know, since I live the vegan life 100% every day, no exceptions.

Supersize Me, Food Inc., Forks Over Knives, Vegucated, and Hungry For A Change

By the way, part of the lure to veganism is that it means your daily cholesterol intake is less than 1%; or in other words, 0%. While “vegan food” (veggies, fruit, grains, beans, nuts, & seeds) do contain some cholesterol, it’s never enough to register high enough to count as 1% on the food label.

So I thought it would be interesting to produce a collection of picture collages featuring what our family ate during the 5 day Christmas vacation we just came off of.

Supersize Me, Food Inc., Forks Over Knives, Vegucated, and Hungry For A Change

I must admit, I have a major advantage in my vegan lifestyle: My wife is an extremely good cook, and she loves planning and cooking our family’s meals. (That’s her in the picture above in the blue and back shirt.)

Supersize Me, Food Inc., Forks Over Knives, Vegucated, and Hungry For A Change

In the way I am passionate about blogging, she is passionate about making good food for our family.

One of her secrets is a website called Oh She Glows. The majority of the food you see today is derived from her plant-based recipe website.

Supersize Me, Food Inc., Forks Over Knives, Vegucated, and Hungry For A Change

Over Christmas vacation, we dined on sweet potato chili, spinach pasta with “vegan meatballs” (made with oats), vegan veggie pizza (vegetarian for those who eat cheese), vegan nachos (made with potatoes and avocado), and cashew sauce pasta, to name a few meals.

Supersize Me, Food Inc., Forks Over Knives, Vegucated, and Hungry For A Change

And thanks to my mom and my sister, we definitely weren’t short on vegan desserts.

Supersize Me, Food Inc., Forks Over Knives, Vegucated, and Hungry For A Change

How To Have A Vegan/Vegetarian/Kosher/Plant-Based Christmas

My mom had a table full of vegan cookies and cakes, while my sister made vegan chocolate cupcakes, per my son’s request.

Supersize Me, Food Inc., Forks Over Knives, Vegucated, and Hungry For A Change

The biggest challenge was when we drove an hour to a family reunion near Chattanooga, Tennessee.

We wanted to be able to spend time with that side of the family, but we were unable to eat any of the food there; and I especially didn’t want to be a hardship to them because of our dietary limitations.

Supersize Me, Food Inc., Forks Over Knives, Vegucated, and Hungry For A Change

So here’s what we did: We packed the Lexus LX (the vehicle I was reviewing last week) with Larabars and water; which kept us full through the visit. We arrived 30 minutes early, to maximize on spending quality family time, before the food part started.

Supersize Me, Food Inc., Forks Over Knives, Vegucated, and Hungry For A Change

In total, we were there for a solid hour and a half, before they started serving their food, which is the point at which we left.

Supersize Me, Food Inc., Forks Over Knives, Vegucated, and Hungry For A Change

Fortunately, the Whole Foods was only 8 miles away; that’s where we had our lunch that day.

Supersize Me, Food Inc., Forks Over Knives, Vegucated, and Hungry For A Change

I admit I was a bit skeptical going into this holiday season how as I vegan, I would be able to participate in a feast of Biblical proportions. But my family made it happen.

Supersize Me, Food Inc., Forks Over Knives, Vegucated, and Hungry For A Change

Honestly, I don’t feel like I missed out on anything food-wise this holiday season. I ate very well and had a great time; just without the cholesterol.

For more on this kind of stuff, just click on tab on the upper left-hand side of the page: My Vegan Life.

And of course, feel free to ask questions in the comments below!

Supersize Me, Food Inc., Forks Over Knives, Vegucated, and Hungry For A Change

Unboxing Of Annie’s “Grass Fed” Surprise Package

Last night as I got back from Jacksonville for Toyota’s “Family Reunion Preview”, I noticed there was a box waiting there for me at the door.

I have been expecting a book that I will be reviewing about managing time as a family in the age of smart phones, so I thought that’s what it was. However, this box was bigger and heavier than a box for a paperback should be.

So after using my knife to cut open the box, I found a letter from Annie’s Homegrown. Plus, I felt something sort of cold, and moist, and alive, with the tips of my fingers.

My wife suggested that she film me opening the box; after all, people apparently love “unboxings” these days.

And that’s exactly what happened. What you see in the video below is completely unscripted, unplanned, and unpracticed:

As you can see from this unboxing video, Annie’s sent my son 2 boxes of their new “grass fed, organic, non-GMO” mac and cheese along with a really cool wooden plant holder with live grass to celebrate their new grass fed mac and cheese.

Like I said in the unboxing video, I accept their grass plant as an early housewarming gift; as we are scheduled to close on our new house on January 29th, with our townhouse currently on the market as of this week.

Something I am quick to point out is that I strictly only feature brands and products I believe in.

Unboxing Of Annie’s “Grass Fed” Surprise

Just in the past month, I’ve turned down about $450 in gift cards because between 3 different companies all reaching out to me, wanting me to promote their products on Family Friendly Daddy Blog. However, their products include high fructose corn syrup, artificial flavors and dyes, and were obviously not organic or non-GMO.

With that being said, I’ve always proudly believed in Annie’s Homegrown. It’s hard to argue with that non-GMO label on their boxes.

I’m happy for Annie’s and I’m happy to see them growing as a company, finding larger distribution.

Thanks to Annie’s for helping me be able to spread the good word about food without GMO’s and artificial junk!

Going To Get Tater Tots Makes My Son Feel Special/The Great Food Truck Festival Of Nashville

3 years, 10 months.

Going To Get Tater Tots Makes My Son Feel Special

Dear Jack,

Recently as part of an art activity at school, you were asked to draw a picture that answers the question, “What’s something that makes you feel special?”

I would have thought you would have said playing with Legos, or getting a Hot Wheels car at Kroger, or even simply playing at home with Mommy and me.

Going To Get Tater Tots Makes My Son Feel Special Burger Republic Nashville

Instead, you answered, “Going to get tater tots.” You drew a picture of yourself with 5 tater tots. To you, that apparently equals feeling special.

This weekend turned out to be a “stay in Nashville kind of weekend”. Coincidentally, “The Great Food Truck Festival” just happened to be taking place in the neighborhood next to ours, in the parking lot of the only place you have ever eaten tater tots: the critically acclaimed and award winning Burger Republic.

So Mommy and I decided to officially make you feel special…

http://burgerrepublic.com/

In anticipation of the tater tots arriving, I helped distract you by drawing tomatoes on the Burger Republic coloring sheet for you to “run over” with your new acquired Jeep Scrambler. (I would scribble over each tomato after you rolled the car over each one that I had drawn on your race track.)

Going To Get Tater Tots Makes My Son Feel Special Burger Republic Nashville

I could tell, just being there was a big deal to you. I could clearly see you felt special once those tater tots arrived!

Of course, I can’t fail to mention that we were visiting some of our wonderful friends there. (You’ve grown up with them and their dog.) You were fairly oblivious to their presence until after you had consumed the famous tater tots and we were outside on the playground next to Burger Republic.

https://familyfriendlydaddyblog.com/2014/07/20/jack-meets-max-the-cockapoo-nearly-3-years-later/

It made my day to get to see you and their daughter Parker get along so well. Not only did you play perfectly synchronized, but I even think the two of you look a lot a like.

https://familyfriendlydaddyblog.com/2014/07/20/jack-meets-max-the-cockapoo-nearly-3-years-later/

You were lucky. You didn’t have to take a nap because of the fact we met up with them about the time you should have been in the middle of your nap.

https://familyfriendlydaddyblog.com/2014/07/20/jack-meets-max-the-cockapoo-nearly-3-years-later/

Fortunately, you were able to burn off 100% of the extra boost of energy you ironically get from not taking a nap.

https://familyfriendlydaddyblog.com/2014/07/20/jack-meets-max-the-cockapoo-nearly-3-years-later/

I’m so glad to know that the the of you with be attending the same elementary school and be in the same grade once you graduate out of pre-school. I think Parker is going to make a great friend for you!

You were even able to successfully share your Jeep Wrangler with her. Man, that’s saying a lot…

We finished off the afternoon by walking in between all the glorious food trucks there for the festival.

The Great Food Truck Festival Nashville TN

Having already eaten the food that makes you feel very special, your main concern at that point was to find out which color truck was the coolest.

As I would imagine, you chose the pink one.

When you live in a fun city like Nashville, even the “stay at home weekends” end up being pretty interesting… and special.

Love,

Daddy

Going To Get Tater Tots Makes My Son Feel Special Burger Republic Nashville

FYI: Burger Republic was unaware I was writing a “family friendly review” on them at the time. I was simply a paying customer who happened to be taking a lot of pictures of my son. In other words, I did not “work for free tater tots.” I simply have always enjoyed going to Burger Republic and thought they deserve a shout-out. In case you’re wondering, they do serve vegan burgers too.

Experiment: Compare Annie’s Homegrown Ingredients A Year From Now in September 2015

Last night I posted Why I’m Happy About Annie’s Homegrown Being Bought Out By General Mills, to which a friend who actually was instrumental in my own transition from vegetariasm to veganism responded with this comment:

Monica Lang I’m not buying it. Keep a box today and compare the ingredients a year from now.
#noGMorAnniesinourhouseanymore

Actually, I think she’s got an excellent idea! She makes a great point. So I literally am going to do exactly what she suggested…

Experiment: Compare Annie's Homegrown Ingredients A Year From Now

I took close-up pictures of the Annie’s Homegrown products we happened to have in our pantry. (In case you’re wondering, my son is a vegetarian, not a vegan- which explans the mac-and-cheese.)

A year from now, I will take and post pictures of the same products, if available, and compare them for everyone to see.

Experiment: Compare Annie's Homegrown Ingredients A Year From Now

While I definitely could be wrong, and would quickly admit it if I am a year from now, I doubt think General Mills will mess with Annie’s Homegrown’s dedication to keeping their products organic, non-GMO, and free of artificial dyes and flavors.

Experiment: Compare Annie's Homegrown Ingredients A Year From Now

The reason I am confident to say this is because General Mills can’t afford to “Monsanto-size” their newly acquired product line. The whole point in them acquiring Annie’s was because they know how much money a market we organic/non-GMO consumers shell out each year.

Experiment: Compare Annie's Homegrown Ingredients A Year From Now

If they General Mills changes Annie’s ingredients, then people like me would simply start buying products of other food companies who do still have integrity.

I believe General Mills will make the right decision- not from the heart, like Annie’s always has, but because of the bottom line; it’s directly related to them making a profit.

So, let’s watch together how this works out. None of us can know for sure until September 2015.

See ya in a year!

Experiment: Compare Annie's Homegrown Ingredients A Year From Now

Actually… please come back before then. I just mean, I’ll do a follow-up post on this in September 2015.

GT’s Synergy Enlightened Kombucha Grape Chia: Vegan Friendly Review/Why I Gave Up Caffeine

Last September, five months after becoming a vegan, I took it a step further and swore off caffeine as well. I have been caffeine-free for nearly a year now.

Synergy Grape Chia: Vegan Friendly Review/Why I Gave Up Caffeine

I had begun perceiving caffeine as nothing more than the sophisticated (and socially acceptable) version of nicotine. Of course, in retrospect, I see that is indeed the case:

Caffeine had been “waking me up and keeping me awake” simply because I was addicted to it. To me, it was circular reasoning; like with nicotine.

After dedicating a whole day to going cold turkey to give up caffeine and therefore suffering a debilitating headache that took me to the floor for a couple of hours, I have had no further withdrawals.

article-2382606-1B19D080000005DC-581_634x692

I admire Starbucks for their ability to capitalize on the world’s most legal and unregulated addictive substance and still make it seem classy. Their coffee contains at  twice the amount of McDonalds’ coffee to give you an extra kick and to get you extra addicted; as you can see in the chart above, orginally posted in the article How Much Caffeine Is Really In Your Morning Coffee?

With that being said, I no longer participate in Starbucks’ expensive scheme.

Because I am no longer addicted to caffeine, nor do I need it to wake up in the morning.

So of course, being a vegan who doesn’t consume caffeine, I am asked from time to time what I drink in the morning when I wake up.

The short answer is Kombucha tea… when I can afford it.

The specific answer is GT’s Synergy Enlightened Kombucha Grape Chia. It’s vegan, non-GMO, and organic.

I want to be clear that GT’s Synergy Enlightened Kombucha Grape Chia is not endorsing this review. They did not send me a case of their drinks in hopes I would positively review their product.

Instead, I bought a case of GT’s Synergy Enlightened Kombucha Grape Chia recently at Whole Foods. Usually, they cost around $3.50 per bottle, but at Whole Foods, when something is on sale, you get it for the sale price plus an addition 10% for buying the case, so I saved about $7, which is basically like getting 2 bottles free.

Synergy Grape Chia: Vegan Friendly Review/Why I Gave Up Caffeine

While at first glance GT’s Synergy Enlightened Kombucha Grape Chia might sound like an expensive habit, compare it to the price of just one latte at any coffee shop.

However, I only drink half a bottle during the course of one day, so as long as I catch GT’s Synergy Enlightened Kombucha Grape Chia on sale and buy it in bulk, I’m only looking at around 1.50 per day for my habit.

I don’t want to make it seem like Kombucha tea,GT’s Synergy Enlightened Kombucha Grape Chia specifically, simply and perfectly replaces the effects on caffeine.

Instead, the way I want to word it is that it makes me feel ultimately balanced.

Whereas caffeine gives you a temporary bolt of awareness and energy that typically ends with a crash later on in the day, Kombucha regulates my mind and body to a good neutral level.

I like to start off each morning with half a bottle, when I can. Meanwhile, my wife likes to drink a little bit of it before she goes to bed.

There are other flavors, but grape is definitely the stand-out for me.

It’s sort of like the healthy version of Grape Kool-Aid, coffee, and even beer, combined.

Let me know what you think of GT’s Synergy Enlightened Kombucha Grape Chia after you try it… and thanks for reading!