pink

2 Comments Posted on Health, People, Uncategorized

Marketing Schemes Involving Breast Cancer Research

No one hates e-mail forwards more than I do, especially ones that tell me I’m not a good enough Christian because I don’t forward the cheesy things to everyone in my contacts list.  The forwards I despise the most are the ones that mention kittens and/or guardian angels.

Knowing this, one of my friends takes special care in finding some of the worst ones to send to me, as a joke.  I received one last week that tells the story of an old married couple living in a tall apartment building.  When they argued, the man would wave around his unloaded shotgun at his wife, for dramatic effect.  However, this particular time he pulled the trigger, it was loaded.  The bullet missed his wife but coincidently hit a man jumping off the roof who fell past the couple’s window as he committed suicide.

He died from the bullet, not from the fall.  The old man would have been convicted of murder of the jumper, but they found out that the jumper was actually the son of the couple and his name was Ronald Opus.  The son had loaded the gun, knowing that his father waved it around in times of argument, knowing that his father would pull the trigger and possibly kill his mother.  Inheritance money is what the son was after.

But after trying for months to find ways to kill his mother, Ronald Opus gave up and jumped off the building.  The irony was the police cited the incident has suicide because Ronald himself loaded the gun.

That’s all I could think.  Immediately I Googled “Ronald Opus”.  And sure enough, there was a full Wikipedia entry for the fictional urban legend of Ronald Opus.

http://en.wikipedia.org/wiki/Ronald_Opus

I’m no Doubting Thomas; I just pick up on red flags when stories don’t add up or seem legit.  The thing is, I’m not usually one to call a person out on their BS.  I’d rather let them believe that alligators live in the sewers of New York City.  Why should it be my role to rain on their parade?  When a person starts a sentence with “did you know?…” that typically means whatever they are about to say is urban legend or a fabricated story.

Read “Did You Know?” http://wp.me/pxqBU-g

I have to call out another BS situation too right now.

Since last week, I have been seeing this commercial for a popular fried chicken restaurant franchise advertising that they are now donating a portion of their profits from the sales of both grilled and “original recipe” (fried) buckets of chicken to breast cancer research.

For all the millions of dollars we have donated to breast cancer research, the strongest findings they have released to us is this: The more fat a person consumes on a daily basis, the more likely they are to eventually get breast cancer. This does not necessarily mean that overweight people are more prone to breast cancer.  Because some people eat a lot of fattening foods, yet stay slim.

It truly angers me to see companies try to take advantage of people with what I call The Breast Cancer Gimmick: “Want a find a cure for cancer?  Buy and eat this bucket of fried chicken and we’ll help by donating money to research.”  But really, the fried chicken only increases the chances of getting cancer and encourages a lifestyle to stay unhealthy.

Of course it’s not just fried chicken restaurants committing this insulting and greedy gimmick.  It’s pretty easy to find chocolate candy companies during the same thing.

Here in Nashville, I recently saw a car dealership’s commercial advertising that they will donate $400 to breast cancer research for every car purchased within the month.  That’s tacky, but at least it doesn’t contribute to the unhealthy lifestyle of the customer.

I very much want the cure for breast cancer to be discovered, but I refuse to fall for a marketing scheme like this.

If you want to donate money to breast cancer research, do it.  Just don’t let a fast food restaurant or a candy company be the middle man.

To read more about the actual causes of breast cancer and ways to prevent it, click the link below:

The Unholy Trinity of Food http://wp.me/pxqBU-Hk

3 Comments Posted on Health, Uncategorized

The Unholy Trinity of Food: Sugar, Fat, and Sodium Cause Obesity, Heart Disease, Cancer, Depression, Inactivity, and Hyperactivity

Sugar, fat, and sodium.  The three most rare food elements found in nature are the same three that have caused a national epidemic of obesity, heart disease, cancer, as well as allergies, depression, inactivity, and hyperactivity.

Given that these health problems have been steadily increasing since World War II, it only makes sense to return to the way people lived before the 1940’s.  In order to do that, we must take matters into our own hands and fight the Unholy Trinity, by simply avoiding this enemy as much as possible.  The members of the Unholy Trinity are none other than sugar, fat, and sodium.

Sugar:

Consider a time in history when food couldn’t be bought in boxes or bags.  A time when people cooked their own food based on ingredients they either grew themselves or traded at the local market.  Most likely, the people simply ate fruits, vegetables, whole grain bread, oats, and lastly, meat, as they could afford it.  And they drank water, wine, and beer.

Did they eat ice cream, cookies, and cakes?  Did they eat Nutrigrain cereal bars which are also loaded with sugar?  No.  While they could get their hands on sugar, which wasn’t necessarily easily obtainable, they mainly only cooked with sugar in very rare occasions.

Cavities were much rarer in those days.  A person’s intake of added sugar directly affects his or her ability to fight off cancer and disease.

Sugar is a drug that is so easy to get a hold of these days.  But it hasn’t always been that way.

Fat:

In order to eat foods high in fat, a person must have access to an animal that is either milked or killed for its meat.  We do, we just forget about how much trouble that is.  We just buy it from a store or restaurant.  Because we’re so far removed from livestock and farms, we don’t realize how easily we’re consuming animal products on a daily basis.

There is such an awareness of women’s breast cancer and finding a cure for it.  But my question is this:  For all the money we’ve already donated to research, what have we learned?  While it’s important to find a cure, what have we learned about prevention?  After all, it’s better to avoid getting breast cancer all together than to ever have to fight it.

Until there’s a cure, which I hope we find as soon as possible, there’s prevention.

The smartest thing to do is to look to the women who are not getting breast cancer:  Asian women living in Asian countries.  Specifically Japanese women. They are the least likely to get breast cancer.  Why?

Very low fat content in their diets. http://www.cancerproject.org/survival/cancer_facts/breast.php

Very high intake of chlorella, which is found in seaweed, which they eat regularly (namely in sushi). http://findarticles.com/p/articles/mi_m0NAH/is_1_29/ai_54062648/

Research over the decades has shown us that the #1 reason women get breast cancer is from a high fat content in their diet.  Unsurprisingly, American has the highest rate of breast cancer in the world.  Breast cancer is the 2nd most common cancer in America, and the 2nd most common cause of cancerous deaths.

Just in case we need more evidence of how to avoid breast cancer, when Japanese women move to America and adopt an American lifestyle and American diet, their immunity to breast cancer disappears.

So it’s a little ironic that from time to time M&M’s does a campaign where they donate a portion of the profit from their pink M&M’s to breast cancer research. The more M&M’s we buy (and eat), the more money that is spent to learn what we already know:  That the more fat in a diet a person has, the more likely a person is to get breast cancer.  And the more M&M’s a person eats, the more fat they are adding into their diet.

That actually makes me angry.

Sodium:

Let me ask myself a question:  In real life, how many times have I seen salt on its own in nature?  The answer:  Never.

Yet salt is everywhere and in everything.  Especially in appetizers at restaurants, frozen foods, canned soups, and all meat.

My boss got an app on his iPhone called My Fitness Pal.  It counts all his calories based on sugar, fat, and sodium to help him make sure he’s eating right.  He was eating perfectly.  Only lean, organic meats along with whole grains, fruits, and veggies.  Yet he kept going over his sodium.

I told him, “It’s from the meat.  Only eat meat in one of your three basic meals every day and see if that works.”

It did.  We eat too much meat.  And it’s giving us too much sodium, which leads to hardening of the arteries and heart disease.  But that’s a different post, and I haven’t finished it yet…

I have found that the best way to avoid fat and sodium is to avoid sugar.  Sugar is the easiest unholy member to get a hold of.  Because it’s even in wheat bread (unless it’s Ezekiel Bread).  To find food without added sugar, in most cases, means it’s a food with low fat and low sodium.  And a food without added sugar most likely means it’s not a processed food.

So ultimately, the bottom line is this: The best way to avoid the Unholy Trinity is to avoid processed foods– 1) anything that comes in a box or bag, 2) anything that has more than 6 ingredients (because more than that means those ingredients probably include either chemicals or one of the Unholy Trinity), and 3) anything that can last a long time in your pantry or fridge before it goes bad.

It’s a lot of trouble though.  To avoid sugar, fat, sodium, and processed foods.  To have to plan and prepare healthy meals ahead of time to avoid being tempted by convenience foods.

Is it worth it?  Is it worth the trouble to be healthy and avoid cancer and disease?

For a lot of people, it’s not.