Why Betty White Doesn’t Look 88 Years Old (Yes, She’s a Vegan)

Thank you for being a host.

For me, no episode of SNL could ever be funnier than when Justin Timberlake hosted his first time in 2003.  But finally, thanks to Danish-Greek American actress Betty White, someone has come pretty close.  In fact, her hosting job earned Saturday Night Live its highest number of viewers since November 2008 when John McCain hosted and Tina Fey snuck off the set of 30 Rock to parody Sarah Palin.

It’s not necessarily easy to keep me laughing with TV shows and movies that are supposed to be funny.  But watching sweet little Betty White for nearly 90 minutes was the most consistent “LOLing” I’ve done since the first time I saw I Love You, Man.

Every skit was hilarious: “Delicious Dish”, “MacGruber”, “She’s a Lesbian”, “Scared Straight”, “Thank You for Being a Friend”, “CSI: Sarasota”, “Census”.  Which means all the hype leading up to Betty White’s hosting gig, including the facebook petition and the countless Internet articles speculating her success at hosting, actually were worth it.  Betty White as host of SNL will be right up there with Christopher Walken’s “VH1’s Behind the Music: Blue Oyster Cult” (“more cowbell”) in the SNL Hall of Fame of our minds.

And I was so amazed to find out that Betty White is 88 years old.  It’s natural to say, “But she doesn’t look 88 years old…”

Betty White at the 1988 Emmy's, age 66

I know that’s what I always think of people I see on TV who are celebrating their 100th birthday.  No one who is 100 looks 100.  But what does 88 years old look like?  What does 100 years old look like?


Eighty-eight looks like a 68 year-old who hasn’t taken very good care of themselves.  For example, perhaps a regular smoker who after their retirement doesn’t continue to live an active lifestyle both physically and mentally, nor do they take deliberate notice of what they eat and drink.

It involves some circular reasoning: People who look young for their age are usually in shape- and because they are in shape, they look healthier and younger than most people their age- and because choose to stay in shape as they get older, they tend to be the ones who live to be the longest- and they tend to become the longest-living and youngest-looking people.

Enter Betty White, a vegan.  While I could never be that disciplined, I do recognize it’s no coincidence that she’s still so full of life.  And spunk.

On top of that, I’ve learned that people who continue to look younger than their actual age in their younger years, continue to look younger in their older age.  Like Dick Clark (80), Chuck Norris (70), Harrison Ford (67), or Johnny Depp (46).  So of course, genetics is a big part of it.

It’s sort of like a man’s receding hairline.  I’ve noticed that by observing the hairline of 21 year-old man, it is easy to predict how much hair he will have at age 40, 60, and 80.

Looking back at pictures of a young James Taylor, he already had a receding hairline going on.  By his 40’s, he was pretty much completely bald on top.

Robin Williams, who I would say best represents the average American man’s rate of hair loss, showed very minimal signs of balding when he made it big with his sitcom Mork and Mindy back in 1978 at age 27.  But by the time he did One Hour Photo in 2002 at age 50 (one of my favorite “scary” movies, though most people I talk to don’t feel the same way), it was clear he was losing some hair, but that he would not be going completely bald in his adulthood.

In other words, whether it’s a general youthful appearance or an extremely slow rate of hair loss, these “signs of youth” are obvious when a person is a young adult and they stay that way throughout the rest of their lives, given they take care physical and mental care of themselves.

So that’s why 88 year-old Betty White looks like she’s 68.  And why so many 68 year-olds we know look 88.  And most 100 year-olds look 70.

But most important isn’t how old or person looks on the outside, or even how young they feel on the inside.  What’s most important is how young a person’s body thinks it is- which is largely controlled by how well they take care of their own body.

Sure he's bald and 57, but LOST's Terry O'Quinn is one bad arse!

Because what good is it too look younger than your actual age your whole life only to die at age 60 (while “feeling 30”) because of heart disease, diabetes, or high blood pressure?  All of which could have been prevented or severely slowed down by carefully limiting sodium (meats and packaged/processed foods), sugar (other than from whole fruits), and saturated fats (animal fats, not fats from nuts and oils).  And replacing them with fresh produce, high fiber, plenty of water, and regular exercise.


I want to be like Betty.

And one more thing… Now that you’ve read my take on Betty White, why not read my perspective on: being a dad.  That’s right- parenting from a dad’s point of view.  I have been documenting my thoughts as a dad since the week we found out my wife was pregnant.  I formally invite you now to read my “dad blog”:

dad from day one

Why the Word “Dutch” is So Confusing to Us English Speaking People

Who are the Dutch people?  What country do they come from?  Are they the same as the Danish?

It’s time to set the record straight.  The best way for me to learn this is to teach it.  So here it goes.  Let’s go Dutch.

The Dutch are an ethnic group of people who live all over the globe, yet 81% of the population of The Netherlands is Dutch.  So in essence, the Dutch home base is The Netherlands.  This is similar to the way that the homeland of the Jews (who are also referred to as Hebrews) is the nation of Israel, though just as many live in the U.S. as Israel itself. 

However, unlike the Jews originating in Israel, the Dutch did not necessarily originate from The Netherlands; they have somewhat of a mysterious origin, like the Thai people who migrated from China.  In other words, Holland is the home base of the Dutch, not their homeland.

Here are some stats:

13.1 million Dutch people live in The Netherlands

5.1 million live in The United States

5 million live in South Africa

1 million live in Canada

In English, we use the word “Dutch” as both an adjective and a noun.  For example, it could be used to describe a pair of those weird wooden shoes or the Dutch people themselves.  However, in the Dutch language and most other language, there are separate words for the Dutch people and the Dutch adjective.  This is difficult to process because typically we’re used to adding an “s” on the end of word referring to the people group.  For example:  “I see a bunch of Italians eating Italian ice.”  But we don’t refer to Dutch people as “Dutches”.  We just call them Dutch.

To make it more confusing, the country of The Netherlands is commonly referred to as Holland, which is the unofficial name and generic for the country, because it only refers to the major part of a territory.  It’s like referring to Great Britain as England, though Great Britain is also made up of England, Scotland, Wales, and Northern Ireland. 

It is also loosely similar to the way our country is the United States of America, yet our nation is often referred to as simply “America”.  Though Central Americans and South Americans are not referred to as “Americans” like we are.

In closing, anything Danish is referring to something from the nation of Denmark, and has nothing to do with anything Dutch. 

Dutch recap:

The Dutch an ethnic group of people who have a home base in The Netherlands (which is also generically called Holland) and have nothing to do with the Danish people of Denmark.

You officially learned something today.  That’s one more wrinkle in your brain.  Oh, and, you’re welcome.

This painting was done by some famous Dutch guy