Welcome to “The Dadabase” (Archives From Parents.com)

May 23, 2011 at 10:12 am , by 

Six months.

Somewhere between wrenches and Rubik’s Cubes…

Hello, my name is Nick Shell.  And I am a daddy blogger.

My wife Jill and I have a 6 month old son named Jack.  (I’m a very nostalgic, chronologically obsessed kind of guy, so at the top of every post I place a caption telling how old Jack is when I wrote that entry).  That’s right; I live with Jack and Jill.  Sure, it was a little tempting to reference that familiar nursery rhyme along with my almost-weird last name in the naming of this blog.  Like I could have named this, Jack and Jill in a Nut Shell.

But I am a guy, so I don’t do “cute.”  I do practical. With the name of this daddy blog, I wanted to allude to the idea that a man’s perspective of parenting is a bit offbeat when compared to the more easily recognizable viewpoint of the beautiful and poetic female mind.  So for you moms out there who wonder what your hubby is really thinking about this whole dad thing, I might be able to shed some light on the subject.  Granted, I’m not claiming to represent all or even most husbands and fathers, but I’m sure I will often hit close to “the dadabase.”

And for dads out there- hey, I know there’s not as much reading material out there for us.  Just like I’m very aware of the fact that it’s much easier to find baby clothes that say “I love Mommy,” as compared to ones that say “I love Daddy.”  I, too, am bothered by the fact that so many men have compromised the connotation of the word “father”, and “dad”, and even the word “man.”  So I admit that much of my inspiration as a daddy blogger is to re-brand fatherhood as the glorious thing that it is.  I’m tired of dads being represented by goofy schlubs who don’t remember their wedding anniversary until the last minute and who don’t know how to behave in public without making a mess of something.

For my blog’s logo, I chose a wrench.  In The Dadabase, I will not just be writing about my son and all the wonderful things he does and is.  Just as important, I will be writing about my role as a husband and father.  Therefore, I decided that a metaphorical wrench is the perfect symbol for us men.  Because it’s our job to fix things.

Why is it such a struggle for us to just listen to our wives without giving advice, which is often all they really want in the first place- to be heard and understood? It’s like waving a red ball in front of a yellow lab, pretending to throw it, then being amused when the dog runs to go try to find the ball that was never thrown. We are wired to fix things when we are presented with a problem. We are creative and inventive, so whether that wrench is physical or psychological, we not only use the metaphorical (or actual) wrench to adjust and tighten the loose parts in our lives: Sometimes we use that same wrench to take things apart, in order to learn how they work.

And that brings me to the Rubik’s Cube I referenced in the title.  Men are naturally more “black and white” and formulaic than women.  While the Rubik’s Cube is equally frustrating as it is intimidating to so many people, those of us who can solve it in less than five minutes know that once you simply memorize the algorithms and when to apply them, the Rubik’s Cube is no more difficult than learning how to beat King Hippo on the classic Nintendo game, Mike Tyson’s Punch Out.

Not only are we men wired to fix things, we’re also wired to solve puzzles and crack codes.  And that’s important because, let’s face it- when it comes to being a parent, we are constantly figuring this thing out as we go.  So what can you expect from this daddy blog of mine?  You can catch a glimpse of the rarely published mindset of an American father… who just happens to be inconspicuously clued in.

I will be writing 25 posts per month, which averages out to around 5.5 times each week.  Plus, anytime you want to travel back in time and catch the story from the very beginning, just look on the right hand side of the screen and you will see the archives for my daddy blogging- all the way back to April 13th, 2010.

Sometimes, you will totally agree with my opinions and my take on fatherhood- you will appreciate what I have served up that morning for “blogfast” (note to self: copyright the destined-to-be-trendy word, “blogfast”)and you will “like” it on Facebook, and/or Tweet it.  Other times, you may feel I am so quirky that I’m kooky; disagreeing with my “wrong opinion” so much that you throw your shoe at your computer screen.  In either case, I’m still the same guy you either liked or didn’t like the day before.

You get it all; the good, the bad (which often translates as “politically incorrect”), and the abstract.  This is my unfiltered (yet family friendly) take on parenting from a dad’s perspective.  I strongly value the importance of authenticity.  So that’s right- unlike a “reality TV show,” there are no camera crews or producers or writers telling me what to say or what not to say. This is real life.  And I am a real dude.

Welcome to The Dadabase.

Vegan Recipe Review: Quinoa And Pinto Bean Sloppy Joes

Let me introduce myself. I am Nick Shell. I am a daddy blogger who happens to be a vegan. For years I suffered from dyshidrosis (a rare form of eczema which causes painful blisters to form on the palms of the hands) and severe allergy & sinus issues.

Vegan Sloppy Joes Pinto Beans Quinoa But now that I live 100% plant-based (since April 2013), those problems are now a thing of the past. I am not one of those annoying vegans who tries to show you pictures of animals being slaughtered. Nor am I the kind who wants you to become a vegan- what you eat is none of my business. That changes, however, if you end up visiting my website to learn what our family thinks of Quinoa and Pinto Bean Sloppy Joes. In that case, I’m going to have to tell you how awesome these things are! Quinoa and Pinto Bean Sloppy Joes are one of our family’s favorite recipes. Since discovering them, we pretty much have them once a week. And they even make great leftovers. vegan sloppy joes quinoa pinto beans We base our recipe from VegKitchen:

  • 1/2 cup raw quinoa, rinsed
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 1/2 medium green bell pepper, finely diced
  • 15- to 16-ounce can pinto, drained, rinsed, and coarsely mashed (or 1 1/2 cups cooked)
  • 1 cup tomato sauce
  • 1 medium tomato, finely diced
  • 1 tablespoon reduced-sodium soy sauce or tamari
  • 1 teaspoon agave nectar
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • 1/4 cup minced fresh cilantro, plus more for topping, optional
  • Shredded baby spinach leaves
  • 6 whole grain English muffins

We add avocados though- I highly recommend doing so. They are the secret ingredient that really puts this recipe over the top. These Quinoa and Pinto Bean Sloppy Joes are so filling! Man, I want some right now- seriously. vegan sloppy joes Nick Shell And again, they are made with all plant-based ingredients; meaning you consume less than 1% of your daily cholesterol. Even aside from the technical 0% cholesterol is the fact that by making the sauce yourself, your not feeding your family GMO high fructose corn syrup that the leading sauce brands are full of. Please take my word for it… this is a good recipe. Not to mention, the prep and clean-up is very minimal. Make them, then, please… tell me what you think. I want to know.

New Infographic: Firework Safety- July 4th In America

It’s now common knowledge that we as parents in 2014 can’t raise our own kids the same way we were raised back in 1984. A lot has changed in 30 years!

An easy example is how it “used to be okay” to ride in the back of a pick-up truck; or even ride in a car without a seat belt- it’s actually against the law now.

My personal pet peeve in this category is, on Facebook, seeing pictures of a child on a riding lawnmower with their grandfather or dad. I’ve seen 2nd hand a couple of stories (which is too many!) of the child falling off and being seriously injured from the incident.

Some of those things that were once normal and acceptable, and even American, are now headed towards the status of taboo.

Right now I can’t not mention fireworks. Just a few weeks ago I was talking with my parents and my sister about how ridiculously unsafe the fireworks were that we used to play with back in the 80s. The concept of sparklers alone… Really?

Granted, I’m not against fireworks. In fact, I am very much looking for to using them next weekend for July 4th with my family.

In particular, we are trying to get our hands on some of those stupid made-in-China chickens that explode; along with some tanks. (Nothing says “Happy 4th of July” like celebrating with flags and fireworks that were made in China, while driving cars dependent on fuel from the Middle East. Oops… too political, sorry!)

This perfectly-timed infographic, “July 4th In America- Firework Safety” is worth checking out. In case I haven’t established this fact yet, I love infographics!

So enjoy your fireworks next Friday, and if I have anything to say about it, please keep your kids off of riding lawn mowers. I know I will.

 

fireworks-safety

Infographic Source: Instant Checkmate.

 

New Infographic: Drunk Driving In America- Who Is Most At Risk?

Growing up in a “dry county” in a small town in Alabama, one that was basically unofficially Baptist, the implied concept was that if you consumed any alcohol whatsoever you were a sinner; or at least a Methodist. (But if you didn’t drink at all, you were considered by those who did drink as a goody two-shoes.)

Quite an impossible double standard…

It wasn’t until I moved to the culturally diverse city of Nashville back in 2005, at age 24, that I began to understand the complicated polarization of alcohol consumption that I grew up in.

I still feel that when I’m back in my hometown in Alabama, the mindset is that there is no such thing as having just one beer: that you either establish yourself as the guy who carries around a cooler of light beer… or you just drink water.

The reason I’m bringing all this up is because I think it helps illustrate the fact that alcohol consumption is a complex issue, on many levels.

(Personally, I think drunkenness looks immature and sad on anyone- no matter what age. I don’t think being drunk is funny. That’s something that has bothered me my whole life- when people think it’s funny to see someone else drunk. But that’s just my opinion.)

Even aside from the social, religious, and legal baggage associated with alcohol, there is the very serious issue of drunk driving.

I think the information in this infographic, “Drunk Driving In America,” is worth being shared. It’s interesting to see all these facts here together in the same place.

Something I wonder about from time to time is what I will teach my son about alcohol consumption. After all, we keep a bottle of red wine in the pantry (mainly used for cooking) and a six pack of craft beer in the fridge to be consumed in moderation; never all at once.

I want my son to see my own example of moderation. And being that I’m his dad, I honestly don’t think anyone can teach him than lesson better I can.

drunk-driving-stats1

*Drunk driving continues to be one of the leading causes of death in the U.S.

*Each day 27 people are killed from alcohol-related car crashes.

*It has been estimated that there are 300,000 incidents of drunk driving each day in the U.S.

*Teenagers who drink are even more susceptible to being in an car accident after consuming alcohol. They are 7 times more likely to be in an alcohol-related crash.

*The most at-risk age group for drinking & driving is between 21 and 25.

*Since 21 is the legal drinking age, this group is often out at bars and then decide that they’re okay to drive home. Often, their inexperience with alcohol leaves them unable accurately to gauge their own level of inebriation.

 Infographic Source: Instant Check Mate, Ashley Welter.

New Infographic: “The Science Facts About Autism And Vaccines”

I feel that one of the ways I “matured in social media” while serving as the daddy blogger of Parents.com for the past 3 years was to actually stop writing from such a polarized perspective. I have no desire to make people argue with each other in the comments section.

Instead, I enjoy starting open-minded conversations. I like to bring people together, not divide them.

CNN and Fox News are both ridiculous. I seek truth without a right or a left spin.

That’s why you’ll probably never see me endorse a Presidential candidate again. Because I’ve learned that basically half of America is die hard Republican while the other half is die hard Democrat. Our election process is set up in a way to where politicians are rewarded for not compromising, but instead, sticking 100% to the predetermined agendas and ideals of their party affiliation.

By refusing to consider the other side’s point of view, politicians (and voters) can keep themselves from being open-minded because of it.

Similarly, it seems the same way with other polarizing topics; like abortion, gay marriage, or the deity of Christ.

And don’t forget, of course, the controversy of whether or not vaccinations are harmful; particularly, whether they cause Autism.

So with that being said, I want to share this new infographic called “The Science Facts About Autism And Vaccines”.

I believe it contains some interesting information that is worth at least considering.

When it comes to vaccinations, I have always remained… indifferent. What I mean that is I personally refuse to get a flu shot, but I have never been opposed to children receiving vaccinations, because I think there is a lack of evidence proving that it is harmful; especially that there is a link between Autism and vaccinations.

And that’s exactly what this infographic shows…

Don’t get me wrong. I definitely have solid opinions on certain topics, but for certain polarizing one like this one, that get people “shouting” at each other online (in ALL CAPS), I prefer just to hear more facts before making a decision, if I don’t already have one.

But as for me personally, regarding Autism, I still think there’s a good chance that exposing children to too much TV and media devices at too early of an age is linked to Autism.

I guess I’ll have to wait for someone to make on infograph on that…

vaccines-and-autism

Source: Healthcare-Management-Degree.net

The Science Facts about Autism and Vaccines

What started the rumors?

1998: Lancet published a paper by Dr. Andrew Wakefield it was a dramatic study that found a connection between autism and vaccines

The Study Had Some Problems:

  • Not based on statistics
  • No control group
  • It relied on people’s memories
  • Made vague conclusions that weren’t statistically valid

No Link was Found, so people started investigating his claims

 

 

Following Dr. Wakefield’s study, here’s what other more rigorous studies found:

      • 1999: A study of 500 children no connection was found
      • 2001: A study of 10,000 children still found no connection
      • 2002: A study from Denmark of 537,000 children found no connection
      • 2002: A study from Finland of 535,000 children. Guess what? No connection

“They had conducted invasive investigations on the children without obtaining the necessary ethical clearances… picked and chose data that suited their case; they falsified facts.”

    • 2004: Lancet released a statement refuting the original findings
      “They had conducted invasive investigations on the children without obtaining the necessary ethical clearances… picked and chose data that suited their case; they falsified facts.”
    • 2005: A review of 31 studies covering more than 10,000,000 children, also found no connection
    • 2012: A review of 27 cohort studies, 17 case control studies, 6 self- controlled case series studies, 5 time series trials, 2 ecological studies, 1 case cross-over trial covering over 14,700,000 children

No link to autism was found in ANY case, in all of the studies.

Vaccine Vilification Survives

  • 1/4 of U.S. parents U.S. parents believe some vaccines cause autism in healthy children
  • 1.8% of parents opt out of vaccines for religious or philosophical reasons
  • There have been 0 credible studies linking vaccines to autism
  • Recently an anti-vaccine religious community has seen measles outbreaks

Although Declared Eradicated in 2000…

  • France reported a massive measles outbreak with nearly 15,000 cases in 2011
  • The U.K. reported more than 2,000 measles cases in 2012

Before Widespread Vaccinations of Babies

  • in 1980, 2.6 million deaths from measles
  • in 2000 562,400 deaths 72% of babies vaccinated
  • in 2012, 122,000 deaths 84% of babies vaccinated

In the United States, Whooping Cough Shot Up in 2012 to Nearly 50,000 Cases

A new study concluded thatvaccine refusals were largely to blame for a 2010 outbreak of whooping cough in California.

A new study concluded that vaccine refusals were largely to blame for a 2010 outbreak of whooping cough in California.

It is clear that immunization protects children from disease and saves lives. Outbreaks of many deadly diseases are on the decline globally, thanks to vaccinations. Immunizations can help eradicate many dangerous childhood diseases. Just like Smallpox, they too can be wiped off the face of the Earth. In the U.S., we almost had Whooping Cough beat in the 80s — then Dr. Wakefield’s fabulously flawed paper was published:

  • 1960s – 150,000 cases of whooping cough
  • 1960s – Widespread vaccinations introduced
  • 1970s – 5,000 cases of whooping cough
  • 1980s – 2,900 cases of whooping cough
  • 1998 – Dr. Wakefield’s paper published
  • 2004 – 26,000 cases of whooping cough
  • 2012 – 50,000 cases of whooping cough

Common Vaccine Myths

  • Vaccines are ridden with toxic chemicals that can harm children
    Thimersol, the chemical being referenced, does contain mercury. However, thimersol has been removed from scheduled vaccines and only resides in the seasonal flu vaccine.
  • The decision to not vaccinate my child only affects my child
    Un-vaccinated children who contract a disease can infect infants yet to be inoculated, the small percentage of people whose vaccines did not take, and people with compromised immune systems.
  • Receiving too many vaccines at once can override a baby’s immune system
    Baby’s immune systems are strong enough to defend from the day to day viruses and bacteria with which they come in contact; they can also handle the vaccines. Remember, vaccines use deactivated viruses in their ingredients.
  • Drug companies just do it to make profits
    According to the WHO, estimated 2013 global revenues for all vaccines is around $24 billion, which only accounts for approximately 2 – 3% of the total pharmaceuticals market.

Vaccines Work!

Positive effects of vaccines:

  • Helped eradicate Smallpox
  • Save about 8 million lives every year
  • Significantly reduce disease in the world
  • New and underutilized vaccines could avert nearly 4 million deaths of children under the age 5 by 2015