Rubik’s Cube Syndrome: Preventing Death by Boredom

So it turns out, there is a such thing as dying of boredom.  Therefore, I always have to be thinking.  Because seriously, there is always a new puzzle to solve.

Being that I’ve been writing for a website since August 2005 and have been averaging around 3 or more new posts a week, I have been routinely asked, “Where do you come up with this stuff?” and “How do you always have something new to write about?”.  The answer, my mind never really shuts off.

Some people’s minds never shut off because they continue to be overwhelmed with all the things they have to get done.  Some constantly worry about all the things they have no control over.  Not me.  I, instead, am constantly entertaining the random thoughts that float up to the surface.  Then I get near a computer.

But if I were to sit down in a therapist’s chair and really let my guard down and spill my guts, the psychiatrist would learn that I have a fear of being bored.  It’s more of an obsession of staying constantly entertained so that I can never enter a second of boredom.

I have these boring dreams sometimes where I realize I am dreaming and tell myself to wake up.  Seconds literally seem like hours in a dream. Usually, if I tell myself in the dream to lift my head off the pillow in real life, it works, and I wake up from the boring dream.

Maybe this is common knowledge, or maybe it’s an epiphany, but boredom is totally motivational.  Popular games and sports, great inventions, and stupid crimes are often born out of boredom.

For me, it all probably started when I was a small kid.  Kids have to do a lot of waiting around.  A couple of the children’s day care centers I attended were torture.  The ones without good, organized activities.  It must have been then that I learned to keep myself entertained under any and at times.  I never realized that until this exact second.

I wasn’t at all surprised last week when I came across this article saying that a new study shows that boredom can be just as dangerous to a person’s health as stress.  It is pretty easy to think of examples of older people who died shortly after they retired.  The first 2 that come to mind:

Paul “Bear” Bryant died on January 25, 1983.  That was 28 days after he retired from coaching the University of Alabama’s football team.  And actor Peter Boyle, who played Raymond’s dad on Everybody Loves Raymond, died the year after the show ended.

And surely we can all think of a senior citizen who died only weeks or months after their aged spouse passed away.  It’s sweet to think about, that one couldn’t go on without the other.  But it’s even more interesting after reading this article:

http://www.msnbc.msn.com/id/35328113/ns/health-heart_health/ns/health-heart_health/

I’m starting to realize that I evidently have a subconscious goal to memorize Wikipedia.  My regurgitation of the knowledge I learn there helps keep me entertained at all times.  Even while I’m being entertained.  Like the ultimate “picture in picture” experience.  Or Pop-Up Video.

For example, Friday night I watched the first 20 minutes of Meet the Fockers when ABC aired it (to whet peoples’ appetites for the next sequel, Little Fockers, which comes out this December).  During the opening credits/first 5 minutes of the movie, I pointed out to my wife all the Jews associated with making the movie:

*Note: If there is a “?” next to the person’s name, it means I am not yet able to verify for a fact if they are Jewish, but based on their name alone, they most likely are.  In other words, Jewish until proven Gentile.

Actors: Ben Stiller (Jewish), Dustin Hoffman (Jewish), Barbara Streisand (Jewish), Blythe Danner (mother of Gwenyth Paltrow, was married to the now deceased Bruce Paltrow, who was Jewish)

Music by: Randy Newman (Jewish)

Directed by: Jane Rosenthal (Jewish?) and Nancy Tenenbaum (Jewish?)

Written by: John Hamburg (Jewish?), Jim Herzfeld (Jewish?), and John Hyman (Jewish?)

Distributed by: Universal Studios- which was founded by Carl Laemmle (Jewish) and Dreamworks- which is headed up by Stephen Spielburg (Jewish), David Geffen (Jewish), and Jeffrey Katzenberg (Jewish?)

And this is interesting because less than 2% of Americans are Jewish.  To get a better idea of what a small number that is, Asian-Americans make up 4% of our nation’s population, and African-Americans represent 12%.

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When I watch a movie, I am constantly seeing numbers and words surrounding each actor.  The actor’s height, hometown, and ethnicity.  I get an enhanced experience.

Recently I watched Hope Floats with my wife and here’s what I saw on the screen as soon as I saw Harry Connick, Jr:

6’ 1”

New Orleans, LA

Half Irish, Half Jewish

That is a glimpse at how my mind works.  And how I see everyday life.  Kinda like those Bing commercials about information overload.  When I hear a noun, my mind instantly pulls up the most notable memory from my own life and combines it with other interesting, random facts about it as well.

Last summer, a guy I graduated high school with named Kenneth Snipes, told me in a facebook wall comment that I could take the word “phone book” and write an interesting post about it.  I’m open to the idea.

In the 5th grade, one of my many favorite TV shows was The Dick Van Dyke Show (via Nick at Nite).  I remember an episode where Buddy (played by Morey Amsterdam, who was Jewish) told some people at a party that he could tell a joke with any word someone gives him.  So a lady said “horse”.  This was his joke:

If everybody in America owned a horse, the nation would be more stabilized.

If Buddy can do it with jokes, then I can do it with my writing.  I take requests.  In the form of a comment, just list a subject that you would like for me to expound on.  If I personally know you, I will attempt to also incorporate a memory I have of you in the writing.

See what my Rubik’s Cube of a brain spits out.  I will turn it into a story that will arguably be interesting and educational.

And one more thing… Now that you’ve read my take on boredom, why not read my perspective on being a dad?  That’s right- parenting from a dad’s point of view.  I have been documenting my thoughts as a dad since the week we found out my wife was pregnant.  I formally invite you now to read my “dad blog” by clicking on the link below:

dad from day one

When History Becomes Folk Lore: At What Point Does Abraham Lincoln Become as Hard to Believe as Abraham of the Old Testament?

 

To some degree, when enough time goes by, the credibility and “realness” of a once-living person or actual event diminishes.  I was born 4 months after John Lennon died.  There’s no doubt in my mind he existed- I own most of the Beatles’ albums and my favorite song of his is “You’ve Got to Hide Your Love Away”.  However, I was never alive while he was.

But going all the way back to Abraham Lincoln, there’s less information available.  None of us were alive while he was.  Books are written every year about this interesting American hero, yet ultimately anything new we can learn about him is educated speculation.  He becomes more of a mystery as time goes by.  Did he truly derive from English Jews, as some believe?  Was he really 6’ 4”?  Despite his large stature, is it true that he had a high, squeaky voice as some historians have written?

Now go all the way back to over 2,000 years ago to the life of Jesus.  Even most atheists admit that he was a real person who actually lived.  What’s up for debate are his claims to deity and the miracles the Bible states that he performed.  If Christ had lived even 100 years ago, perhaps many people would find it easier to believe in his claims.

Go all the way back to King David and King Solomon.  The Bible records all kinds of details of their lives.  At what point in time do skeptics stop believing in historical accounts? How much does the religious association affect the credibility of their lives, when seen through the eyes of skeptics?

And if we truly rewound the history of time all the way to Adam and Eve, how many people would still be on board as far as believing they both were actual people, and not a symbolic duo representing the origins of mankind?

Time fades the mainstream belief of actual people and events, at least a little.  Once a person dies or a historical event occurs (September 11th, for example), the timer begins.  The more time goes by, the more romanticized or fantasized the person or the event becomes.  Whether or not there is written evidence.  Key example, the events of the Bible.  Or if a more recent event needs to be cited, the Holocaust.  It sickens me that there are people out there who doubt it actually happened.  Despite the video footage that is available.

For many skeptics of Christianity and the Bible, Adam & Eve and Jonah and The Tower of Babel are just moral stories.  Only as real as fairy tales.

I think the exception to the rule is the invention of video cameras.  It’s hard to deny the existence of something we can see and hear, despite it happening before our own lives began.  (Though as just mentioned, some deny the Holocaust.  And there are still plenty of old timers who believe that the 1969 moon landing was a hoax.)  But the historical content of my religious beliefs were not recorded on camera and can not be found on You Tube.

A hundred years from now, we won’t be here anymore.  And that is sad.  Our lives are most relevant to others while we are still alive.  Because a hundred years from now, what proof will be left of us other than our own ancestors?  What good will we be to some random stranger?

That train of thought leaves me with no option but to believe in a life after this.  Not only to believe in it, but to seek it out.  Not only to seek it out, but to know why exactly my religious beliefs are the most believable, the most secure, and most importantly, the only truth.  And by that point, it’s not simply a religious belief, it’s faith.

And one more thing… Now that you’ve read my take on history, why not read my perspective on being a dad?  That’s right- parenting from a dad’s point of view.  I have been documenting my thoughts as a dad since the week we found out my wife was pregnant.  I formally invite you now to read my “dad blog” by clicking on the link below:

dad from day one

 

Religious Views on Facebook Profiles

“You gave your life to Jesus Christ… and you were not the same after that.” – “Not the Same” by Ben Folds

It’s interesting to see what people list as their “religious views” on their facebook profiles if they are Christians. Some just simply list “Baptist” or “Protestant”. And many, in an effort to creatively avoid a label, list something like “saved by grace” or “in Christ alone”. And that’s cool.

I’m sure for others, summing it all down to one phrase can be difficult, especially for those who believe in God but not necessarily that Jesus is the only way to Heaven as the Bible teaches and as Jesus himself proclaimed. They are not Christians. But they are not atheists either.

For me, simply listing myself as a Christian is a struggle. Because “Christian” has become somewhat of a watered-down generic term, thanks to the way many non-Christians and non-Americans perceive Christians.

I’m quite familiar with the fact that often non-Christians see Christians as selfish hypocrites, as non-Christians often use some of our worst specimens (or those who claim Christianity) as the model for all of us.

And from a non-American perspective (especially non-Catholic and non-Protestant countries), everyone in America is a Christian. They see influential American pop stars and their famous lifestyles and assume that is Christianity. Britney Spears is suddenly the epitome of what all Christians stand for.

I am a Christian. And I don’t believe that I am better than any person in this world nor do I believe that Christians are better people than any other religious group of people. If anything, I feel quite inferior to most people on this earth. I strive for a more giving spirit, like the kind I see in those who have much less than I do.  I’ve got a long ways to go.

I belong to a Baptist church. That means my ultimate goal in life is to introduce others to Jesus as the only way true to eternal life, by showing them love and truth. And I believe that being baptized is an important outward symbol of the surrendering of my life to God, as Jesus did.

The Baptist denomination best resembles overall what I believe.

But there are some things about the Baptist culture I stray from. For example, I don’t oppose the reasonable consumption of alcohol or feel it’s taboo for a Christian to drink. Yet I share the all the same major spiritual doctrines as Baptists. Therefore I’m a little bit Presbyterian. (My wife and I were married in a Presbyterian church.)

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And though as a Baptist I’m very aware that I can’t earn my salvation by anything I do on my own, I’m a little bit Catholic because I believe salvation in Christ is more than just saying a prayer for Jesus to save me and then saying “I got saved” and then going to church.

My faith does require “works” in order to prove my faith to be genuine and alive; by serving others- caring for the poor, helpless, lonely, and misunderstood. Because that’s what Jesus was all about.

And that’s something that perhaps has best been taught to me through some of the examples of some of the Catholic saints and missionaries I’ve heard and read about, the most obvious being Mother Teresa.

It troubles me that many Baptist churches are so good about making sure no one in the congregation leaves the service without being given the opportunity to “become a Christian” by saying “the sinner’s prayer”. But afterwards, these confused spiritual infants are often left without being nurtured through discipleship.

Not understanding that so much of their sought-after Heaven is just as much in this life as it is the next. And that it takes serving others to help bring Heaven to Earth.  I really like the way that over the centuries that Catholics have chosen some of the most humble servants as their legendary heroes. Of course I don’t pray to saints, but I’ve learned to admire and attempt to mimic their lifestyles.

I’m a little bit Jewish because I share the Old Testament with the Jews. The Old Testament actually makes up around 2/3’s of the Bible’s content. And of course I don’t eat pork or shellfish (or many other kinds of carnivores, predators, and “bottom feeder” animals) as God instructed the Jews in Leviticus 11.

http://wp.me/pxqBU-jO

I’m a little bit Seventh Day Adventist. They are the health nut freaks of Christianity. Most of them are vegetarians and avoid processed foods and the consumption of sugar (except in the form of whole fruits). Seventh Day Adventists also have a better understanding of resting “on the Sabbath”.  And statistics show they live around 7 years longer than the rest of us believers.

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So that is my religious status.

When all that is thrown into a blender, arguably it could be said I am closest to being a Baptist who unofficially converted to Messianic Judaism.

Messianic Jews are of Hebrew heritage but unlike other Jews, they accept Jesus as the Messiah. And though I have still yet to prove that somewhere back in my Italian lineage there was a Jew in there (my Mexican grandmother is convinced that’s the case), a person without Hebrew heritage can still convert to become a Messianic Jew.

http://wp.me/pxqBU-i6

Maybe I should just list my religious views as “It’s Complicated”.

To Catch an Audience/The Center of Attention

It’s fun to pretend we’re psychologists. To think we’ve got someone figured out based on their OCD or their “middle child syndrome” or their relationship with their father. We can look at personality traits and family history as clues as to why a person thinks they way they do. And often when we do this, we can correctly analyze them. Without a psychology degree.

I am one of those people who likes to study personalities as hobby. Currently I am on my 2nd book written by Dr. Kevin Leman, who specializes in birth order and how it determines a person’s personality. While it is fascinating to learn about everyone else in this world, it’s also interesting to learn about myself. I want to know why I think and behave the way I do. What sets me apart from others in my unique perspectives?

Here is what I recently learned from Dr. Kevin Leman:

Some people need an audience.

That is me.

But here’s what sets me apart from the obnoxious “attention hogs” I’ve met throughout my life. Because of my drive to constantly accomplish something admirable through hard work to gain the approval of adults (a first-born burden), I only want to be the center of attention if I’ve earned it.

 

I know when to be quiet. I can easily go long periods of time without speaking. I do not speak in a group setting unless I have something relevant and worthy of saying. I, unlike many centers of attention, do not like the sound of my own voice. I am “a” center of attention, not “the” center of attention.

Looking back on my life, here are some of the things I’ve done to make sure I had an audience: In Elementary School, I created my own cartoon characters and stories as a kid (eventually getting published in the school newspaper in 4th grade), as well as headed up the Nickbob Ability Test (click here to find out what it is http://wp.me/pxqBU-r9). In high school I fronted an alternative rock band (and for what it’s worth we played out of state a few times). During college I taught elementary school and Junior High Sunday School, while recording three CD’s of music I wrote, playing small shows in the coffee shop circuit. And for the past 4 ½ years, I’ve been writing my “commentary on life” web posts. And of course, as mentioned in Stage Presence (http://wp.me/pxqBU-2m), I grew up being in plays and musicals.

There has always been an audience. My subconscious had made sure of this.

This past weekend as my wife and I were reminiscing how it was three years ago this month that I asked her on our first unofficial date, she said it was the fact that I always had something interesting to talk about that made her feel so comfortable with me. A lifetime in training of capturing an audience ultimately led to me meeting and marrying a girl I have always felt was out of my league. It paid off.

It’s always been hard for me to understand America’s fascination with sports and particularly a man’s ability to keep up with all that trivia about which teams played each other when and the scores and the names of the players. Another Jewish trait I have is that I’m not good at sports (and never cared about them). So I’ve channeled that energy into entertainment.

I have made myself an expert on 1983, the heights and ethnic background of celebrities, the meaning behind all lyrics of the Beatles, holistic and clean living, Intelligent Design, and Jews in American entertainment, just to name a few of my specialties. I always have “random conversation material” in the archives and in the works.

I was quite hesitant when I first tried to process that idea I have to be the center of attention. Because it makes me think of conversation hijackers, drama queens (and kings), and any person I’ve ever met whose whole demeanor screamed, “Look at me! Look at me!” People who appear needy.

 

I have to be found. That’s how I operate differently. People have to find me. They have to come to me. Because typically those are the exact people I want to entertain. Takes one to know one.

In a party, I’m never the real center of attention. I wander to the back corner of the room, next to the food, and recruit party guests for random conversation. I have this desire to be the alternative choice in entertainment.

In fact, there have been times where people have tried to elevate me to the center of attention position, and I have escaped it. I have to be able to think in my mind that I earn when I get. For example, in high school, one of my good friends Allison Hardin was planning a surprise birthday party and I found out about it. I found a way to keep it from ever happening. Because I strongly resist the idea of being the center of attention when it’s obvious that I am.

I don’t want to be the official man of the hour. It’s too much pressure. I function best in my ad-lib form. Recruit, entice, inform, motivate, entertain, and provoke thoughts in others. On my own terms. That is my niche.

healthnutshell: “Gotta” Vs. “Get To”

I’m learning what it means to “observe the Sabbath.”

Recently I read an article that gave the top ten reasons why certain people live to be over 100 years old. Unsurprisingly, “a less stressful lifestyle” and “a more active lifestyle” were both on that list. At first glance, it seems those two traits would clash. But after stumbling upon some information on the lifestyles of Seventh Day Adventists, I realize they live out a great model of being active and yet less stressed. And reports show they live longer, healthier lives than the rest of us.

They take seriously one of the Ten Commandments that we tend to ignore: They keep the Sabbath holy. For Seventh Day Adventists and Jews, it’s Saturday. For the rest of us, it’s Sunday. I agree with them that that Saturday is actually the Sabbath, but I don’t care, I just go along with the crowd and pretend that it’s Sunday with the Protestants.

The day of the week isn’t important to me. The model of resting on the 7th day is. God worked 6 days to create the world then rested on the 7th.

What God didn’t do was this: Work 5 days, take off the 6th, then on the 7th stay really busy all day with church events. To me, that’s the Christian American model that is mainstream, and it doesn’t work. Because we’re not resting on Sunday, we’re busy with “Christian stuff”. That’s missing the whole point. And for many, it’s causing burn-out.

 

Something different about the church I attend in Nashville is this: They only have a Sunday morning service. (Not even a Wednesday night meeting.) The pastor wants his congregation to spend more time with their families, not working on church activities or having to go home after lunch, only to get out again for another church service and/or training class. Our pastor stresses the importance of meeting with a “small group” during the week at someone’s house. That takes the place of the church fellowship and Bible study that occurs at many churches on Sunday night.

The idea is this: Instead of being constantly busy all week long with life’s events, randomly getting lucky enough to find pockets of free time to relax, I have begun to set aside Sunday as the day of relaxation, as directed in the Ten Commandments.

My struggle at first with this was, “What is work?” I knew I didn’t want to be like the Pharisees of Jesus’s time who were so anal that they thought walking more than a certain distance or even feeding livestock was a sin. They got all judgmental over the issue.

The difference with my approach is this: I don’t care what other people do on Sunday. The observance of the Sabbath is for my own good. God intended me to be busy for 6 days straight, then relax on the 7th. My bodily was physically, spiritually, and emotionally designed that way.

As I have began truly observing the Sabbath for the first time in my life, what I have learned so far is that I am even busier now from Monday to Saturday. It means the grocery shopping, household chores, and random errands that my wife and I usually did on Sunday now have to been done on Saturday afternoon. It means not sleeping in on Saturday as long. It means those tedious tasks that got pushed off until Sunday afternoon are now completed after the Biggest Loser goes off on Tuesday night.

But then Sunday is free. We go to church on Sunday morning. Then the rest of the day is wide open. For long naps. To go out for a nice meal if we want to. To watch movies. To go for a drive. To visit with friends. To do nothing. Just to relax, whatever that entails.

I had the wrong idea for all these years, thinking that a day of rest meant “a day of boredom”. Or a day of sleep. Or a day of sitting in a quiet room meditating about things that made me feel “Christian”. But to better understand the concept, I’ve replaced the word “rest” with “relaxation”. Sometimes resting means sleeping, but it also means enjoying the day by just vegging out. Doing whatever I want to do.

The best way I have found to realize what I will or will not to on Sunday is the “gotta or get to” method:

I “gotta” go to Target to exchange that air filter. I gotta clean out the closet. These things I gotta do or, have to do, are the annoying things I consider work. Things that keep me from relaxing. Therefore if there’s anything I gotta do, I will not do it on a Sunday.

But there are also things I “get to” do. I get to finish building that Corn Hole set with my friend Josh. I get to go for a nice three mile run. I get to put together that photo album I haven’t had time for. These are all physical activities, yet I get to do them. In other words, I want to do them. I get enjoyment from doing them. They are relaxing.

Is the activity something I have to do or I want to do? Regardless of the amount of physical activity it takes. Resting is more than refraining from work. So much of what we’ve been missing by not truly observing the Sabbath is the mental and physical rest we deeply need. This day of rest is a way God allows us to have sanity through all our inevitable busyness.

So how is it possible to be both more active and less stressed out? Follow the 4th Commandment and see what happens. It works for the Seventh Day Adventists. And me.