Benefits of Juicing Fresh Fruit For Your Family

It’s a good idea to try a new smoothie and juice recipes involving your whole family while enjoying tons of health benefits. While there are commercially available fresh juices, you can save more by making homemade juices, plus having the assurance of a freshly prepared and chemically-free fruit juices for you and your family.

Check out the benefits of juicing fresh fruits by reading below:

Save Money While Drinking Healthy

You can make 1.5 liters of healthy orange-carrot-apple juice for less than $10, which is good for the whole family. The average price of a single juice bottle available for sale by local vendors is around $7.99, so making your healthy juice will considerably save you much money and still have something left for the next serving.

Here’s how to make a healthy orange-carrot-apple juice:

  • Prepare the following ingredients: 5 pounds bag of apples, 3 pounds bag of oranges, and 10 pounds bag or carrots.
  • Use a high-quality juicer, like one from https://www.goodnature.com/, to help you make a fresh orange-carrot-apple juice.
  • You can add about a cup of water to the orange-carrot-apple juice to make the consistency a little bit thinner.
  • Serve the healthy orange-carrot-apple juice chilled or by adding ice. 

Easy Way to Let Your Child Consume Fruits and Veggies

Are your children selective when eating fruits and vegetables? Well, with juicing and a little creativity in preparation, you’ll be surprised how kids love drinking juice made from fresh fruits, vegetables, and even spices, including tomatoes, beets, ginger, celery, cucumber, kale, and spinach. Indeed, fresh juices are perfect, most especially during summer.

Because it’s a difficult task for parents to feed children with cuts of fruits and veggies, nutritionists advise parents to be creative. One way is to introduce juicing, which is an excellent alternative to serving whole fruits and vegetables.

Here are some tips when preparing fresh juices to kids:

  • Give toddlers apple or orange juice and meet their daily requirements of vitamin C. Children who drink healthy fresh juice can get more potassium, magnesium, iron, folate, vitamin C, and vitamin B6 than those who don’t.
  • Serve juices with their favorite snacks, like baked potatoes or sandwiches.
  • Always follow up with water after drinking juices to clear the throat from fruit fibers and satisfy thirst and satiety.

Easy Way to Prepare Nutritious Drink for the Family

You’ll be happy to see your little ones guzzle apple, blackberry, beet, and carrot juice. Just make sure that you choose the right juice extractor.

Here are the following best features and benefits of a juice extractor or juicer:

  • Enough power to easily juice carrots, cucumbers, beets, and bulky vegetables by choosing a juicer with a powerful motor.
  • Simple to use and clean up juicer with a cleaning tool, sweeping the strainer in a single easy motion.
  • Eliminate pre-cutting by buying one with a large chute.
  • Create foam-free juice by shopping a juice extractor with a froth separator.
  • One great feature is a speed toggle switch for maximum juice yield.
  • It’s a good idea to choose one with a large pulp bin, which is perfect for continuous juicing.
  • A good juicer produces a large number of fresh juices in a short time, with a chute and motor that could manage loads of fruits and veggies. 

Provide and Meet Your Daily Nutrient Needs

Parents should take the utmost care when feeding children, providing all the necessary nutrients for a healthy body and mind. However, kids are fussy eaters and don’t like to eat fruits and vegetables, which are a rich source of vitamins and minerals.

Here are the health benefits of juicing to the family:

  • Juices are an excellent source of energy required for the proper development of the body.
  • Carrot juice provides vitamin A, orange juice contains vitamin c, and the juice of leafy vegetables provides B-vitamins and roughage, making a perfect drink for growing children.
  • Juicing helps hydrate the body while providing essential nutrients.
  • Help your family develop healthy eating habits with juicing instead of consuming soda or soft drinks, which are very high in sugar and may lead to diabetes.
  • Provide expecting mothers or pregnant women the needed amount of folate, iron, and vitamins obtained from fruits and vegetables for a healthy pregnancy. 

Conclusion

Juicing is delicious, healthy, and fun. Also, it’s a cost-effective way to let your children consume fresh fruits and veggies without forcing them to do so. You can experiment with different fruits and vegetables or check online tutorials from the best chefs or seasoned juicers out there.

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Guest Blog Post by My Mother, Gina Metallo Shell: “Our Trip to Tybee Island and Savannah for Our 42nd Wedding Anniversary and Meeting Paula Deen””

It has been a goal of ours to visit Savannah, GA for over 20 years. I have been constantly encouraged to see the pre-Civil War structures each time friends and family returned from a trip there.
We discovered that 20 minutes was all it would take to connect from Tybee Island to Savannah. This would be the best of both worlds; touring Savannah and enjoying Tybee Island Beach. I always wanted to visit Tybee Island after our friend Holly Haney spent her Honeymoon there. She was so in love with Tybee Island that she named her son Tybee!

Planning “Vacay 2019” would be shared between Savannah and Tybee. Savannah Beach Raquett Club provided the perfect location for us. It is on the North side, secluded and quiet side of Tybee.

There are few places to eat close to there. It is perfect for us as we enjoy eggs and toast or overnight oats for breakfast on our balcony. Lighthouse Pizza provided great calzones with a quick walk two blocks down.

I have always loved Paula Deen and her restaurant was my favorite! Paula Deen’s Creek House is a quick 10 mile drive with plenty of parking places, friendly staff and delicious food! (I am still thinking about the Smoked Salmon Salad!) I had read the signs posted about Paula Deen’s book-signing for her new book, Paul Deen Cuts the Fat, scheduled for June 28th at 5 pm.

What were the chances that I would get to meet my most favorite southern cook who I have adored for two decades? We returned for another wonderful meal and waited to meet Sweet Paula, her husband Michael, and son Jamie. It was the icing on my cupcake!
We enjoyed the beautiful beach where the Bay and Atlantic Ocean meet, walking on the beach, collecting seashells and watching the dolphins.

This is the first time that I have ever seen so many whole seashells. There were plenty for everyone, especially since this beach is not crowded. We decided to Segway our way through Historic Savannah.

We used Adventure Tours in Motion Segway Tours and booked a 90 minute tour to view as much as possible. Chelsea was an amazing guide offering historical and fun facts. I enjoyed seeing the beautiful city and trees laced with Spanish Moss.

Do not let fear prevent you from stepping on a Segway like I almost did. I am ready to get back on and tour some more!

Our maps and brochures are ready to be filed so we can pick back up in a few years. There is no doubt about it that we will make every attempt to return. We loved Savannah and Tybee Island and they loved us back.

I will close by providing some helpful reminders that will make our journey smoother.

Walking and bicycling are highly encouraged with parking being limited. We plan to throw our bicycles in the back of our camper truck next time so we will be ready to ride. I currently do not own a bicycle so I hope to pick the skill back up quickly. I will soon find out if it is true about not forgetting how to ride a bike. At least for now I can navigate the Segway until I pick the cycling skills back up.
With parking being limited, I will need to remember to leave yourself plenty of time to find a parking place. When you find a place to park, you may need to walk a few blocks and need quarters and dollars for the parking.

My good New Balance Tennis Shoes were packed for walking and the Segway Tour. Somehow in all the excitement, I must have missed the memo on stretching your calf muscles before getting on the Segway. Our guide encouraged us to stretch our muscles every time we made a stop. It made it more comfortable for us and the other 60-ish couple we rode with.
Let’s pack the bikes, stretch the muscles, pack a couple rolls of quarters and dollar bills for parking.

Oh… If your parking meters runs out before you return from cruising the city on Segway, your windshield may be decorated with a parking ticket. Or, you may get lucky with a kind-hearted Parking Meter Attendant who just leaves you a Warning Ticket.

-Gina Metallo Shell (Nick’s mom)

Dear Holly: You Got to See Toy Story 4- Your 1st Movie in a Theater

3 years, 2 months.

Dear Holly,

I couldn’t have planned it this way, but your brother was your exact age, to the month, when he got to go see his first movie at a theater.

For him, it was The Lego Movie.

For you, it was Toy Story 4.

You had been telling Mommy and me, “I like Woody… I like that other guy too- what’s his name?”

The first Toy Story movie came out in November 1995; when I was in 9th grade.

Now, more than 23 years later, you were able to see the final Toy Story movie (…or is it?) as your first movie in a theater.

I am so proud of you. You had so much fun.

It was sweet because you chose to spend the first half of the movie in my lap, and the second half in Mommy’s.

And here I was thinking I was just going to put sitting on the end of the row in my own little world.

I am so glad we took you to see Toy Story 4 in the theater!

Love,

Daddy

 

Dear Jack: Keeping Your Sister from Talking During Toy Story 4

8 years, 7 months.

Dear Jack,

I have been taking you to see movies since you were the exact same age as your sister is now:

3 years, 2 months.

I admit, that is quite the major coincidence, actually!

The first movie you saw was The Lego Movie back in 2014.

This past Sunday was a big deal for our family, as it marked the first time all 4 of us went to see a movie together.

More specifically, it was your sister’s first time to ever see a movie in a theater.

You made sure during the days leading up to seeing Toy Story 4 as a family:

“Holly, in the movie theater, you can’t talk… okay?”

She definitely listed to you.

In fact, she was so quiet during the movie, she didn’t even laugh along with the rest of the audience every time something funny happened!

Love,

Daddy

Tips for Selling Your First Home

Selling a home is a lot different than buying a home. When you’re buying, there are usually plenty of emotions involved, while selling is typically focused on maximizing the home’s profit potential. 

Get it Move-In Ready

IF at all possible, do everything you can to make your home in San Diego move-in ready before putting it on the market. Make all necessary repairs even the tiniest ones like a leaky faucet, ripped window screen, broken baseboard and loose cabinet knobs. Potential buyers are going to be looking at all the little details, inside and out. Eliminate clutter and store personal items like the kids’ art work and family photos to give them a sense of what it will be like to have their own things inside. It should be sparkling clean, so if you’re not up to the task, hire a professional as it will be worth the relatively small cost in the long run. Your home will have to be in tip-top, ready-to-show condition at all times.

Hire a Top Realtor

While you might be tempted to go FSBO, or for sale by owner, you could end up losing money in the end. The National Association of Realtors reports that over 90 percent of all FSBOs fail and sellers ultimately have to turn to a realtor anyway. If they are successful, on average, they sell for quite a bit less than a home that was sold with the assistance of a real estate agent.

Of course, hiring a top agent is key for selling your home quickly and for the best price. Try to get recommendations from friends, family, co-workers, neighbors and so on. If you’re tempted to work with the realtor who helped you buy your home, keep in mind that buyer’s agents don’t necessarily make the best seller’s agents. The best agent will have lots of experience selling homes in your area, with a proven track record and be able to offer things like a comprehensive marketing plan.

Pricing Your Home

A reputable real estate agent who sells homes frequently, ideally in your neighborhood, can help ensure that your home is priced accurately. They’ll put together what’s referred to as a comparative market analysis so that it’s not priced too low or too high. A CMA analyzes active, inactive, pending and sold listings to get the most accurate information. It will provide a lower and upper price limit – if you decide to price your home at the higher end of that range, it will likely take longer to sell, but if you aren’t in a hurry to move, that can be a good way to go, particularly during a sellers’ market. If you hope to sell as quickly as possible, you may want to choose a price at the lower end of the range as you’ll get a lot more potential buyers coming to take a look.

Be as Flexible as Possible with Showings

While there’s no doubt that having strangers come through your home on a regular basis to inspect it is rather intrusive, it’s a necessary part of the selling process. Be as flexible as you can when it comes to showings, ideally leaving the house so that agents can show your home without interference. 

Dear Holly: You Entertained Yourself on the Plane by Teaching Yourself What to Do If There was an Emergency

3 years, 1 months.

Dear Holly,

Since we flew on Southwest Airlines to and from California, there were no assigned seats. There were simply two rows of three seats on both sides- and we determined where we would sit.

Naturally, both you and your brother wanted to sit with Mommy. That meant I sat across the aisle from the three of you.

On the flight back to Nashville, you felt like being a little bit independent. You took it upon yourself to remove the emergency guide from the back of the chair in front of you and started reviewing all the steps of what to do in case the plane had to make a water landing.

To you, it was pretty much a comic book.

Love,

Daddy

Dear Jack: You Won Your Sister and Yourself Prizes from the Crane Machine at Chuck E. Cheese’s

8 years, 7 months.

Dear Jack,

During our 45 minute “all you can play” spree at Chuck E. Cheese’s last week in Sacramento, we were down to the last 10 minutes when you decided to take a stab at the crane machine filled with inflatable balls.

After just a couple of tries, you were able to successfully win a purple ball for yourself!

Naturally, you drew a crowd: your own family.

Your sister immediately expressed that she wanted one too.

And after another couple of tries, you seemingly effortlessly won her a purple ball just like yours.

I have a feeling that had you spent the entire 45 minutes at the crane machine, you would have emptied it!

Love,

Daddy