Happify’s New Infographic: What You Watch This Summer Can Make You Happier

When it comes to TV time, our family is very deliberate when it comes to setting boundaries.

For example, when we first moved into our new house nearly 6 months ago, I made sure we set aside our downstairs living room as a sanctuary free from a TV set; that we established our main common room void of that infamous conversation killer. We have to deliberately go upstairs if we want to watch something.

This week I came across this new infographic on Happify, a website and app which is dedicated to building happiness skills through scientifically designed activities and games.

The infographic is called “What You Watch This Summer Can Make You Happier.” I love the way it scientically explains what actually makes us happy.

Enjoy!

Happify's New Infographic: What You Watch This Summer Can Make You Happier

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