The Peculiar Public Demand For Non-GMO, Plant-Based Restaurants

April 17, 2014 at 9:18 pm , by 

3 years, 5 months.

Dear Jack,

I get it that “plant-based families” like us live a much different lifestyle than mainstream America, but I know we can still have fun and “be normal.”

And hopefully,these letters I write to you each day demonstrate that.

Granted, we don’t really go to restaurants, and I suppose that’s not normal.

One of the main reasons is we’re too cheap; which I plan to write more about later…

But the biggest reason we don’t go out to eat is because we can’t/don’t trust what’s in the food at most places.

It’s one thing to avoid all animal products (including butter, cheese, eggs, lard, etc.) but for our family, it’s more than that.

We care about avoiding foods with GMOs. We don’t trust foods that have been compromised by Monsantobecause we believe they are a science experiment on the human body.

In 2013, one million Americans idenitified themselves as vegan (that’s 2.5% of the population), while another 7.3 million identified as vegetarians. That’s a lot of people, actually.

Well, I would have to assume we’re not the only plant-based Americans who hardly ever visit restaurants anymore…

Mainstream American restaurants like Red Lobster and Abblebee’s have lost us as customers as we’ve began watching documentaries like Forks Over Knives, which clearly spell out the connection between getting cancer and the consumption of animal products; as well as what to eat instead, to still get the nutrition we need-perhaps even getting much more than we were getting before!

So if we’re not spending our money at places like those anymore, where are we spending it instead?

Well, as for our family, at least… we’re not.

In other words, I see a largely untapped market: Non-GMO, plant-based, organic restaurants.

I think there’s a lot of money not being made off of people like us.

But that can be tricky for businesses trying to legitimately invite us in.

I know I wouldn’t take a restaurant seriously if they served soda, which is full of GMOs, chemicals, artificial colors and processed sugar; all of which are ingredients I run from. (Diet soda contains even more chemicals I don’t trust.)

It would sort of be an insult if the place was trying to present itself as not simply just “vegan friendly,” but a Non-GMO, plant-based, organic restaurant.

Perhaps my motto, as a vegan, is a quote from Hippocrates:

“Let food be thy medicine, and medicine be thy food.”

What that means is that if a businessman was clever enough to start a franchise of restaurants that only sold food that was non-GMO, plant-based, organic, and free of artificial flavors, and colors… and avoided oils and gluten… and didn’t use microwaves…

Then I think that businessman could make money off of people like us.

I say that because that’s exactly what happened this past weekend. Mommy found a Groupon for a place calledGreens Cafe at Symmetry, here in Nashville.

We loved it so much that we ended up completely missing the Vanderbilt scrimmage game we were so excited about. We showed up as everyone was leaving. Oops.

But it was really nice for the three of us just to hang out at a café for brunch on a Saturday morning and not have to worry about anything; mainly the food, but for me, I was happy that I had no dishes to clean up.

(I may talk about this too much to you in these letters, but I do a lot of dishes. Living the plant-base life means extra dishes, like the food-processor, for example.)

I do predict within the next decade, more places like this vegan café will be springing up; especially in the mainstream franchises.

Did you know I am a prophet?

Not really. I just know there’s money not being made out there and there’s men with slicked-back hair, wearing nice suits, who are eager to start making that money off of families like us.

And I wouldn’t be insulted if they tried.

 

Love,

Daddy

 

 

Dad’s Recipe Review Of “Simple Raw Vegan Brownies With Icing”

April 13, 2014 at 10:14 pm , by 

3 years, 4 months.

Dear Jack,

As I recently learned in The Top 10 Dadabase Posts Of All Time: 4 Years And Counting, non-vegans out there are depending on us plant-based familes to be the Guinea pigs to test out new recipes to share with them.

So now that I know the most popular Dadabase post I’ve ever written in the past 4 years was No-Bake Vegan Chocolate Chip Cookie Dough Balls… Jealous Much?, which was only written just two months ago, I figured I need to be clever enough to do a sequel.

So here it is…  my review of “Simple Raw Vegan Brownies with Icing” by Solveig Berg Vollan; which is featured in her blog, Gluten-Free-Vegan-Girl.

Like her other recipe, the prep time is quick (about 15 minutes or so) and the ingredients are few. Here are the ingredients for “Simple Raw Vegan Brownies with Icing“:

  • 2 cups raw walnuts
  • 2 cups pitted dates
  • 1/2 cup raw cacao powder
  • 6 tbsp raw almond butter
  • 1 tsp vanilla extract
  • a pinch of salt

I just told Mommy, after discovering Gluten-Free-Vegan-Girl‘s no bake recipes, I don’t even miss baked goods- and definitely not ones that contain dairy and eggs.

Needless to say, you and your chocolate mouth agree, as you can see from these pictures. You even got the first taste, as you stuck your finger in like Little Jack Horner.

Perhaps the most amazing thing about this awesome and delicious recipe is that in addition to containing no animal products or gluten, nor does it require any baking… the recipe also contains no added sugar!

But you would neverknow it.

In fact, I didn’t realize that until just now. I actually had to ask Mommy to make sure I wasn’t reading that wrong.

I’m serious. Between this and the No-Bake Vegan Chocolate Chip Cookie Dough Balls, I’m all set when it comes to sweet treats.

As a plant-based kid getting to enjoy wonderful recipes like these, I really don’t think anyone can feel sorry for you.

When it comes to desserts, you are in vegan Guinea pig heaven!

 

Love,

Daddy

 

 

 

 

Family Friendly Review Of Monster Jam 2014 In Huntsville, AL

Photobombed By My Own Kid

February 8, 2014 at 11:31 pm , by 

3 years, 2 months.

Dear Jack,

Look at this picture… You totally photobombed me!

“Photobombing is the act of inserting oneself into the field of view of a photograph, often in order to play a practical joke on the photographer or the subjects.” –Wikipedia

I am pretty sure you were being sneaky; totally knowing what you were doing.

Here lately, I have been posting pictures of our “plant-based meals” on Facebook, as my way of showing the outside world what we eat.

Because, hey, I was always curious what vegans ate before I came one.

It’s by no means intended as a way to “convert” anyone to my lifestyle. I do it more as a way for people who are already curious and open-minded to learn more.

I’ve had several Facebook friends tell me that they enjoy and appreciate the insight I give them on this kind of stuff. That’s who it’s intended for.

Granted, I do this also expecting some funny comments from any Facebook friends who might be… how should I put it?…

Skeptics.

Like when I posted a picture which half-jokingly referred to myself as a “lentil and potatoes” kind of guy. (As opposed to a “meat and potatoes” kind of guy.)

I actually consider it bonus points when I can get friends and family to say “GROSS!” or say something like, “That looks good, but sure would be better with some bacon!”

I get it that our family eats from a different menu than the mainsteam, but instead of keeping quiet about it as to not offend those who are not curious, I like to sort of memethe situation.

In a way, my goal is to invite the skeptics to laugh with me (about my seemingly obscure food choices); as I try not to appear like I’m wanting to impose my beliefs on the mainstream.

Because, again, in reality, it’s the curious minority of society who I actually am trying to reach, not the majority.

So somehow the supreme irony in all this is that you, my son, have actually photobombed my Internet meme!

I ended up not even using that picture for my “project” after I realized what you did.

Actually, I can’t look at you smiling so proudly in that picture without laughing quietly to myself.

Good job, Son. Well done.

That’s okay…

I got even with you by making a captioned photo of yourchocolate almond milkmustache.

 

Love,

Daddy

 

 

 

 

 

 

No-Bake Vegan Chocolate Chip Cookie Dough Balls… Jealous Much?

February 7, 2014 at 9:56 pm , by 

3 years, 2 months.

Dear Jack,

I think I might be over cakes, cupcakes, and cookies, now that Mommy has introduced our family to “no-bake vegan chocolate chip cookie dough balls.”

She found them on a website called, Gluten-Free-Vegan-Girl, which is apparently orchestrated by an 18 year-old girl from Norway.

(That’s the country where your great-grandfather on Mommy’s side was adopted from, by the way.)

So, it’s official: These no-bake vegan chocolate chip cookie dough balls are awesome!

Not only are they pretty easy to make, considering you don’t even cook them, but they taste so good that they are extremely addictive.

However, the ingredients are healthy and simple:

  • 1 cup raw cashews
  • 3/4 cup dates
  • 1 tsp vanilla essence
  • a pinch of maldon salt
  • 1/4 cup chopped 70+% dark vegan chocolate (or use vegan chocolate chips)

So I kind of think these might be our new family favorite treat.

They’re mainly sweetened from the dates and “fattened” by the cashews; which provide less than 1% of the daily recommended amount of cholesterol.

Remember my theory on consuming more than 0% but less than 1% cholesterol?

“Being a vegan means your cholesterol intake is more than 0% (from good fats, like avocados, cashews, coconuts, sunflower seeds, chia seeds, etc.) but less than 1% (because of no animal fats). I think part of the reason vegans feel so much better after nixing animals products is because they are no longer experiencing another living (at one time) animal’s cholesterol and fat running through their veins.”

Like most food that Mommy and I approve of for our family, these no-bake vegan chocolate chip cookie dough balls are better when made by us… not bought pre-made and packaged from a store.

Having a fun (and delicious!) recipe like this makes it even more fun and special to be a plant-based family. Like I’ve said before, it’s not about what we can’t eat, but about what we can!

We get to enjoy this secret dessert snack recipe that hardly anybody else knows about. It’s not the kind of thing a person would normally think to make or eat, but when you rule out animal products from your diet, you (are forced to) discover new foods that you actually like better than what you were eating before.

I’m contrasting this recipe against any token grocery store cake, or boxed cake mix, made with food dye from petroleum and/or bugs, along with a whole paragraph of unpronounceable ingredients.

Yeah, that’s not food.

This is!

I’ll take no-bake vegan chocolate chip cookie dough balls anyday! But, shhhh… we’re adopting them as a secret family recipe now- thanks to an 18 year-old girl in Norway named Solveig Berg Vollan!

 

 

Love,

Daddy

 

P.S. Click right here for the full recipe featured on Gluten-Free-Vegan-Girl!

Or check out other vegan recipe reviews I have written