Many runners will, through their lifetime, experience lower body issues. Only a small number of runners can perform perfect running patterns without custom orthotics as their feet are capable of properly absorbing shock. There is also overpronation which occurs when the arch flattens, which causes the foot to roll inwards. Underpronation, on the other hand, happens when your foot does not turn enough, or even at all. Both overpronation and underpronation can lead to your feet’s joints misaligning, leading to several issues like blisters, chronic pain, leg length discrepancies, and shin splints. Instead of enduring the pain while running and hoping that it does not get worse, why not try custom orthotics?
Turn All Types of Running Shoes into Your Shoe
Each custom orthotic is made by creating a plaster cast or 3D impression of each of your feet. As a result, the resulting orthotics fit your feet perfectly. While you could go ahead and buy the most expensive pair of running shoes in the world, you will still end up experiencing pain when running unless they’re crafted to fit for your feet only. Sneakers are generally designed to conform to everyone’s foot shape, and that is why they do not offer enough support. To find out more about getting custom orthotics designed for you visit the Orthotic Shop.
Support in All the Right Places
As custom orthotics are designed for your feet only, your feet get support where they need it. If you were to purchase over the counter orthotics, you’d get support every time your feet hit the ground but won’t be evenly distributed to the areas of your feet where it is needed.
The over the counter orthotics you buy at a pharmacy can’t withstand the wear and tear placed on them as you run for a long time. It is also worth noting that most of them aren’t designed to last more than a couple of months. Custom orthotics, on the other hand, can last anywhere from two to five years. And the exciting thing is that you can have your custom orthotics refurbished to extend lifespan.
Helps You Recover from Injury Faster
If you have sustained running-related injuries, orthotics customized for your feet can help you recover much faster and back to running in no time. Since they are created based on the shape and contours of your feet, their design helps distribute weight more evenly on impact. For instance, if you are recovering from a broken toe, your orthotics can be designed in a way that the broken/injured toe doesn’t have to bear any of your weight, making it possible to run without experiencing any pain.