Dear Jack: Webisodes 16 and 17 of Jack-Man/Adventures in Fish-Sitting

This past week has been very exciting. I published our 2 most recent Jack-Man webisodes…

Dear Jack: Webisodes 16 and 17 of Jack-Man/Adventures in Fish-Sitting

Webisode 16, “Operation GMO Freedom”, featured Nana and Papa’s garden. Papa and I used some of his old karate gear to create the fight between the GMO Monster and the Guardian of the Guardian.

Dear Jack: Webisodes 16 and 17 of Jack-Man/Adventures in Fish-Sitting

My new song, “GMO Monster” was featured:

He is the GMO Monster

We won’t tolerate him any longer

In his DNA there is bug spray

He is the GMO Monster

This generation is catching on

May our gardens grow all natural

Big Pharmacy is the enemy

They’ll do anything for that cha-ching

It’s the 1st Jack-Man webisode to end with “To Be Continued…”  So from there, Webisode 17, “See You Next Fall,” picks up with a chase into the woods, with the main story line taking place on the really cool rock formation there.

Dear Jack: Webisodes 16 and 17 of Jack-Man/Adventures in Fish-Sitting

One of my personal favorite songs I’ve written for the Jack-Man web series is the one featured here, which is the 2nd to feature Mommy singing:

Do you hear the whispers in the forest?

Are we near the creatures who surround us?

Is this kingdom enchanted?

Is this kingdom enchanted?

I sense the serpents and dragons

It’s more than I can imagine

Is this kingdom enchanted?

Is this kingdom enchanted?

Something isn’t kosher here

Something isn’t kosher here

In other news, last week our family began “fish-sitting” for one of Mommy’s co-workers. At first, there were 3 adult guppies. By Day 6, one of them died. By Day 7, there were 2 adults and about 20 babies. Now there’s probably closer to 30.

Apparently, the male adult died and the 2 pregnant adult females began giving live birth (!) immediately after.

I’m guessing that’s not typically what happens when someone asks you to “fish-sit.”

Also, I love your newest works of art. There’s “Alien Bones,” which sounds like a cool alternative rock band. And then there’s your perfect portrait of your panda bear, Pandy.



Sesame Street: Count on Elmo DVD Review

I couldn’t have planned it this way, but yesterday my 4 and a half year-old son came home from school in a counting mood. All during dinner, he was counting each bite of food. To my surprise, he successfully counted to 22; which is something I definitely couldn’t have done at his age.

Sesame Street: Count on Elmo DVD Review

The timing was perfect because last night was when I had already decided that we would sit down as a family and watch Sesame Street: Count on Elmo.

As soon as my son saw the video chapter for the one Cookie Monster counting cookies, he requested we start there.

My wife particularly commented that this is her most favorite Sesame Street DVD we’ve reviewed so far.

My son is proud to have Sesame Street: Count on Elmo DVD as part of his collection. I have a feeling he will be bringing it along on our next road trip!

Sesame Street: Count on Elmo is obviously educational all the way through, while of course using fun visuals and music the whole time.




Features Over Two Hours of Fun with Elmo and Bonus Elmo’s World Episode!

Celebrating its impressive 45th anniversary this season, Sesame Street is the longest-running program in children’s television programs. It has received more Emmy awards than any other show in television history, as well as a Lifetime Achievement Emmy Award.

My 3 Minute Vegan Protein Morning Shake Recipe/Kickstarter for Health & Medicine Magazine

Now more than 2 years into being a vegan, I’ve been having inspired people ask me what I eat in the morning.

I am not a fan of vegan powder shakes. Instead, I believe in the importance of keeping ingredients from being processed whenever possible, so that the food is more alive.

So I invented my own “2 Minute Morning Vegan Protein Shake”, which is full of protein and healthy fats, with no added sugar; so it’s sweet in addition to having a healthy amount of good fats and a sweet, rich taste.

Here’s my new video about how to make it:

Please note that as a vegan, I never am able to physically consume even 1% of my daily cholesterol. While plants do contain some cholesterol, check your labels and you’ll see that it never amounts to even 1% of your daily allowance of it.

My video below demonstrates how quick and simple my recipe is for you:

1 cup of unsweetened almond milk

1 banana

1 cup of additional fruit (I prefer blueberries and strawberries)

1 tablespoon of chia seeds

1 tablespoon of unsweetened cocoa powder

1 tablespoon of unsweetened peanut butter

Pour into the blender, then use “4” setting of blender for about 10 seconds. Finally, pour into a travel cup and enjoy once you get to work.

Thanks for learning about my recipe. Please feel free to ask any related questions here on Family Friendly Daddy Blog or on my YouTube video.

In the meantime, I am very excited that this week, Health & Medicine Magazine reached out to me regarding my “Vegan Life” page here on Family Friendly Daddy Blog.

They have offered me a one-page space in our magazine, where I can share your thoughts, recipes, experience, photos and the most popular posts I have.

Health & Medicine Magazine is a high quality healthy lifestyle print publication that will be distributed free of charge for our readers throughout Florida. They wish to inspire many more people to join the healthy life and are working on securing funding via the Kickstarter platform.

In Florida, there are not such healthy free publications. So Health & Medicine Magazine plans to fill that void with their beautiful, quality publication promoting healthy lifestyle (fitness, yoga, healthy food, actual trends in health, nutrition, beauty etc).

Their magazine is completely free of charge for our readers.

You can visit their Kickstarter page to catch a glimpse of what their magazine looks like and is all about:

What I’ve Learned From 7 Years Of Marriage

Today makes 7 years ago I married the beautiful girl who would change my life for the better…

Joe Hendricks Photography

Looking back on these past 7 years, my wife has taught me many crucial things and I’m absolutely a better person because of her.

Being married to my wife has confirmed my pre-existing understanding of what true romance is:

That a man truly wants to spend the rest of his life learning how to love the woman of his life; that there’s not simply a “happy ending” to the story just because the guy gets the girl.

Real love from a man to a woman is evolving to a stronger, more mature place, along with her love for him. Evolve is the key word.

It’s not about a happy ending, the way the movies end on their 90th minute right before the credits roll. It’s about an overall happy life-long journey, acknowledging the not-so-happy parts in between that are part of that experience as well, leading to that evolution.

Otherwise, there wouldn’t be the need to evolve together.

That’s how I’ve always felt about her.

It’s almost miraculous that nearly a decade ago when she and I met, despite my immaturity and inexperience as a 26 year-old “guy”, I had enough going on at the time to convince her I was worth her investment.

Joe Hendricks Photography

Because now, as a 34 year-old man, I do have the maturity level and life experience I wish I had when I was a single 27 year-old. But it’s only because of what I’ve learned from being her husband.

Maybe it’s now in this very moment that I am able to realize that despite all the things I appreciate of my wife, the thing I value the most is knowing she is patient to let me learn and work through my own shortcomings..

She always is understanding. Not to mention, she is always willing to give my crazy ideas a chance.

Honestly, it’s this simple: Without hesitation, I can easily replace the word “love” with her name in 1 Corinthians 13:4-7:

Jill is patient, Jill is kind. She doesn’t envy, she doesn’t boast, she isn’t proud. She isn’t rude, she isn’t self-seeking, she isn’t easily angered, she keeps no record of wrongs. She doesn’t delight in evil but rejoices in the truth. She always protects, always trusts, always hopes, always perseveres. Jill never fails.

That’s how I see my wife.

Granted, I’m fully aware that she and I are both two imperfect people. But we are two imperfect people who ultimately always protect, always trust, always hope, and always persevere.

Therefore, perfection isn’t necessary.

Photos courtesy of Joe Hendricks Photography.

Dear Jack: Webisode 14 & 15 of Jack-Man, Featuring 2015 Chevy Colorado

4 years, 7 months.


Dear Jack,

This past weekend we took a 3 day weekend to Alabama; not only for your cousin Calla’s 4th birthday party, but also to see your cousin Matt graduate Air Force boot camp in Montgomery; while we were there, we also got to hang out with your friend Sophie and her family at Mellow Mushroom.

We were able to drive a 2015 Chevrolet Colorado pick-up trick to review.  So I decided to feature it prominently in our newest couple of webisodes of Jack-Man…

In Webisode 14: “Shadetree Mechanic,” Green Meanie tries to sabotage Jack-Man’s chances of going to Super Calla’s 4th birthday party by taking a wrench to the Chevy Colorado.

It features my new song, “How’s It Feel To Be The Bad Guy?” which is the 1st song I’ve ever done that features Mommy singing too:

How’s it feel to be the bad guy?

How’s it feel to be so mean?

When all your best friends are all enemies?

Did you wake up on the wrong side

Of the cot maybe under a rock?

Do you need a hug?

Maybe you should change your approach? Change your approach

And in Webisode 15: “Birthday Party Crashers”, after Green Meanie sneakily hitches a ride in the back of the Chevy Colorado, he meets up with The Juggler (your uncle Andrew), then recruits The Street Sweeper (your Papa) to help crash Super Calla’s 4th birthday party.


The new song featured in it is “Blow Your House Down.”

I’m gonna blow your house down

Feel my minty breath flowing through your hair

I’m gonna blow your house down

You can call the law but I don’t care

Uh-oh, I want to know what you believe in

Will you believe if you don’t see it?

Like the wind that blows so freely

From my lungs unto your ceiling

Uh-oh, I am not the wind beneath your wings

But I’m the storm with scary lightning

You’re not in Kansas anymore

I am knocking down your door

We also filmed 2 other Jack-Man webisodes as well. I can’t wait to edit them. It takes me at least 3 hours for every Jack-Man webisode I make!

Webisode 16 is about organic, non-GMO produce at Nonna and Papa’s garden, and 17 is a cool chase episode in the woods, leading to a huge rock. I’m really exciting to share them!

I’ll also be writing more about our visit to see your cousin Matt graduate boot camp, after I get a chance to put some videos together for that.

And… this weekend is exciting for Mommy and me because Sunday makes 7 years she and I have been married.



Dear Jack: Webisodes 12 & 13 of Jack-Man, Featuring Rainbow Child Care Center

4 years, 7 months.

Dear Jack: Webisodes 12 & 13 of Jack-Man, Featuring Rainbow Child Care Center

Dear Jack,

This week in Jack-Man news, you and I made our most popular webisode to date, Webisode 12: “The Great Indoors.” It received 100 views in less than 2 days.

My long-time friend Ben Wilder guest starred as a villain alongside me. He was the Recess Rebel and I reprised my role as the Playground Ninja.

It featured my new song, “The Taste of Defeat”:

What’s that bitter taste in your mouth? Things are about to go south

Too late to figure it out

That’s the taste of defeat

Yes, the taste of defeat

You can’t take my playground away, I’m here to stand in your way

I’m going to make you pay

That’s the taste of defeat

Yes, the taste of defeat

I had arranged it with your preschool to shoot a webisode there, so we met with the school director on Saturday morning.

After about an hour of filming, Ben followed us back to our house to film Webisode 13: “Dog Days of Summer,” in which Ben played a new villain named Salt Water Guy, who attempted to convince Jack-Man that “sports drinks” are healthy, despite the fact they contain so much sugar, as well as artificial food dyes.

Dear Jack: Webisodes 12 & 13 of Jack-Man, Featuring Rainbow Child Care Center

It featured my new song, “You Can’t Be Ready for This.”

So you think you can dance?

Looks like there’s ants in your pants

You should moonwalk away

While you still have the chance

You can’t be ready for this, oh no

Nobody warned you ‘bout me, oh no

You can’t be ready for this, oh no

You won’t believe what you see, oh no

You can’t be ready for this

Do you want my autograph?

So you’ll remember my name

The one who defeated you last

In this cat and mouse game

Coming up we have some more exciting Jack-Man webisodes, as Chevy has sent us a brand-new 2015 Chevy Colorado crew cab pick-up truck. You love it!



Dear Jack: Webisode 11 of Jack-Man, “Panic at the Playground!”

4 years, 7 months.

Dear Jack: Webisode 11 of Jack-Man,

Dear Jack,

Last week’s shooting of “Webisode 11: Panic at the Playground!” couldn’t have gone any better. You had so much fun seeing your friends Sophie and Madison again. They made such perfect superheroes. We spent all Saturday morning there at Pinkerton Park in the hot Tennessee sun.

I love the way the 3 of you interacted with me as I played the Playground Ninja, who was sent by the Green Meanie after Jack-Man refused to buy a boat or use a credit hard; instead, he plans to pay off his house early.

You all have some serious talent!

The number of views of Webisode 11 so far are showing that it is by default the best one yet: In just 4 days, it has received nearly 100 views; whereas it took a whole month for the 1st webisode to get that many views.

Based on the success of this one, I’ve decided I need to replicate that same formula as much as possible; which includes involving guest stars whenever possible, and always including an original song of mine to play during an action sequence.

That means I’ll typically be writing and recording at least one or two new songs each week, but that’s okay… I love doing it! I’m even trying to get Mommy to start singing with me on some upcoming songs…

This weekend we are scheduled to shoot at your school for some special episodes while it rains. I also am planning on having my friend Ben Wilder as a guest star villain.

Our family was very excited to learn this week that for an upcoming road trip, we’ll be able to review a Chevy Colorado truck! That is super cool!

By the way, you are now closer to age 5 than you are to 4. This week you turned 4 years, 7 months old.